In today's episode I'm diving into all things cycle awareness, cyclical living and finding cycle confidence.

Join me as I share five of my biggest learnings about the menstrual cycle and cycle awareness drawing on my background as a fertility nurse, my training in natural fertility education, my work as a Rapid Transformational Therapy (RTT) practitioner and also my personal journey in understanding my cycle. 

Enjoy!

Alice x 

If you would like to learn more about Alice you can…

• Find Alice on Instagram ⁠⁠@align.with.alice⁠⁠
• Find out more about working with Alice ⁠⁠HERE⁠⁠ 
• Subscribe to the Align with Alice Substack ⁠⁠HERE ⁠⁠
• Listen to my free guided meditation 'LOVE' ⁠⁠HERE⁠⁠