We have our first guest on the show Gavin Mckinney, a fellow PT, online coach, podcast host and online content creator. We had a lot of fun recording this episode, hearing how Gavin got into fitness, the crazy stories from his travels in Thailand and how he was semi internet famous from his days of "freestyle football tricks"

Be sure to check out Gavin's Social below

Instagram 

Gavin Mckinney - how to start the gym from scratch

Link to his podcast chat sh*t get cancelled

If you liked this episode be sure to follow us on Instagram