In this episode we talk about...

- My tips for achieving your goals & staying motivated

- Progression over Perfection

- How small steps leads to big action

- The difference it makes when you ask for help and invest in yourself

- Judgement, Comparison, Envy

- Surrounding yourself with good energy and eliminating toxic energy in your life

- Life / Business updates!

IG: @stefaniemariefit @stefspeaksradio

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