In this episode I have the privilege of interviewing my friend Marisa Imon from the Incandescent Podcast. For anyone the suffers from depression or bipolar disorder this episode is a MUST listen too.  

Marisa is an internationally bestselling author, musician, voice over artist and comedic motivational speaker. She has created hundreds of meditations for various apps and businesses across the globe, serving clients across 14 countries, spanning 4 continents.

 Her motivational performances combine music, comedy and inspirational messages to battle stigma of mental illness and stimulate dialogue.

 Marisa lives with Bipolar Type 1 and promotes the mindfulness practices that have positively supported her in living with her diagnosis. Her passion for reducing stigma and sharing resources that support mental health is woven in every aspect of her work.

Check out Marisa's Website & download your free meditations today!
Connect on Instagram @marisaimonmusicandmiracles

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Want to develop some healthy habits in your life? Get your free copy of my 5 Tips to Staying Healthy on the Road today!