Do you meditate? Have you ever tried? It is important to take time for yourself and refocus your mind in this busy life full of noise and clutter. This week on Episode 13, Stevie and Scotty discuss meditation and try to practice some for themselves. Go for a nice walk, get some fresh air, and give us a listen! They Say It Gets Better. Available on all your favorite listening platforms. Please don't forget to rate us on iTunes, tell your friends, like and share! We appreciate all the love and support.