In this episode of the How To Do Life Podcast, Giorgio explains the real cause of overthinking, the different ways that it affects your life, why you get stuck in overthought and how to put an end to it.

013 – The Key to Ending Overthinking

In The How To Do Life Podcast, mindset coach Giorgio Genaus explores how your mindset shapes every part of your life.  Each episode unpacks practical insights for navigating life’s challenges — whether it’s your career, business, relationships, family, finances, or physical wellbeing. Giorgio reveals how your perceptions drive your reality and shows you how to create the real, lasting change you’re looking for.  This isn’t fluffy, feel-good talk. It’s grounded, real-life conversations about mastering your mind and taking ownership of your life.

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In The How To Do Life Podcast, mindset coach Giorgio Genaus explores how your mindset shapes every part of your life. Each episode unpacks practical insights for navigating life’s challenges — whether it’s your career, business, relationships, family, finances, or physical wellbeing. Giorgio reveals how your perceptions drive your reality and shows you how to create the real, lasting change you’re looking for. This isn’t fluffy, feel-good talk. It’s grounded, real-life conversations about mastering your mind and taking ownership of your life.

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013 – The Key to Ending Overthinking

013 – The Key to Ending Overthinking