How To Do Life with Giorgio Genaus

By Giorgio Genaus

What's How To Do Life with Giorgio Genaus about?

In The How To Do Life Podcast, Mindset Coach, Giorgio Genaus will be talking about how your mindset effects all aspects and facets of your life.

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How To Do Life with Giorgio Genaus episodes:

06.11.2024
051 How to Start Embracing Your Worth
In this episode of the How To Do Life Podcast, Giorgio dives deep into the journey of embracing your worth. Whether you're struggling with self-doubt, feeling undervalued, or simply looking for ways to boost your confidence, this episode is packed...
05.28.2024
050 – How to Gain Clarity and Direction in Life
In this episode of the How To Do Life Podcast, we're diving deep into the transformative power of gaining clarity and direction in life. Giorgio Genaus shares actionable steps and powerful insights on how to break free from confusion and...
05.14.2024
049 – Showing Up When You’re Running on Empty
In this episode of the How To Do Life Podcast, Giorgio delve’s into the challenging yet crucial topic of showing up for yourself and others when you're feeling depleted and running on empty. He discusses the importance of recognising our...
04.30.2024
048 – Unraveling the Truth of Gaslighting
In this episode of the How To Do Life Podcast, we uncover the subtle yet powerful effects of gaslighting. Through personal stories, expert insights and practical tips, Giorgio sheds light on this often misunderstood topic. Learn how to recognise gaslighting...
04.16.2024
047 – Journeying Through Breakups and Healing
In this episode of the How To Do Life Podcast, we explore the challenging terrain of heartbreak and breakups. Join Giorgio as he shares stories of resilience, discusses the stages of grief, and offers practical advice for healing. Whether you're...
04.02.2024
046 – Navigating Loneliness and Embracing Aloneness
In this episode of the How To Do Life Podcast, we delve into the intricate dance between loneliness and solitude. Is being alone a choice or a circumstance? Join Giorgio as we explore the depths of human connection, the power...
03.19.2024
045 – Building Unbreakable Self-Belief
In this episode of the How To Do Life Podcast, Giorgio discusses navigating the highs and lows of personal growth, and empowers you to live a life filled with confidence and purpose. Through insightful expert advice, he uncovers the tools...
03.05.2024
044 – Morning routines, the trap they create and how people live in fear
In this episode of the How To Do Life Podcast, Giorgio delves into the world of morning routines. He explores the allure of these routines, how they can become a trap, and the ways in which they can breed fear...
02.20.2024
043 – Look For The Opportunity While Everyone Else Is Distracted By Fear
In this episode of the How To Do Life Podcast, Giorgio explores how to uncover hidden opportunities in times of uncertainty. While others may feel paralysed by fear, Giorgio delves into personal stories and stories of individuals that have thrived...
02.06.2024
042 – The Strength of Vulnerability
In this episode of the How To Do Life Podcast, Giorgio delves into the transformative power of vulnerability and explores how embracing our own vulnerabilities can be a source of strength. Giorgio discusses personal stories and gives his expert insights,...
01.23.2024
041 – Embracing Failure
In this episode of the How To Do Life Podcast, Giorgio delves into the transformative power of embracing failure as a stepping stone to fulfilment. Giorgio shares personal stories and stories of people who have embraced setbacks and failures as...
01.09.2024
040 – Here’s Why You Struggle With Change
In this episode of the How To Do Life Podcast, Giorgio explores the journey of navigating change and finding resilience in the face of life’s unpredictable twists. Join as we delve into personal stories and practical tips for those grappling...
12.26.2023
039 – The Key to Mastering Authenticity
In this episode of the How To Do Life Podcast, we delve into the transformative journey of embracing authenticity. Join Giorgio in exploring the profound impact that accepting your true self can have on your life. Giorgio shares inspiring personal...
12.12.2023
038 – The Art of Difficult Conversations
In this episode of the How To Do Life Podcast, we tackle the intricacies of difficult conversations. Giorgio shares invaluable insights on effective communication and navigating sensitive topics. Discover practical tips to approach these discussions with empathy and understanding, turning...
11.28.2023
037 – Preparing You for What Comes Next
In this episode of the How To Do Life Podcast, we explore the profound moments and unexpected challenges that shape us for what comes next in life. Join Giorgio as he delves into personal stories and experiences that reveal how...
11.14.2023
036 – Rising Above Criticism and Conflict
In this episode of the How To Do Life Podcast, Giorgio takes you through a guide to conquering personal conflict and emerging stronger. This episode includes practical advice for handling criticism, resolving conflicts, and building emotional resilience. Whether it's workplace...
10.31.2023
035 – How Setting Boundaries Is Disempowering You
In this episode of the How To Do Life Podcast, Giorgio explores the intriguing notion that boundaries are actually disempowering you. Through real-life examples and expert insights, Giorgio uncovers the hidden downsides of excessive boundary-setting and provides practical alternatives for...
10.17.2023
034 – Breaking the Cycle – Understanding Compensatory Behaviours
In this episode of the How To Do Life Podcast, Giorgio explores the topic of compensatory behaviours and how to overcome them. He also provides insights and strategies on recognising and understanding the root causes of these behaviours, and changing...
10.03.2023
033 – Unveiling the Stories We Tell Ourselves
In this episode of the How To Do Life Podcast, explore the hidden stories we construct about ourselves. We uncover the power of our self-perception and its profound influence on our lives. Discover how these narratives shape our decisions, relationships,...
09.19.2023
032 – Developing Patience
In this episode of the How To Do Life Giorgio delves into the significance of patience in today's fast-paced world. Explore how our desire for instant results can hinder personal growth and fulfilment. Discover practical techniques and insights to cultivate...
09.05.2023
031 – Overcoming Trust Issues
In this episode of the How To Do Life Podcast, Giorgio explores the topic of overcoming trust issues. He delves into the complicated realm of trust issues and explores different strategies to overcome them. This episode will help you unravel...
08.08.2023
030 – Understanding the Influence of Perceptions in Relationships
In this episode of the How To Do Life Podcast, we discuss the impact of self-perception on our connections, strategies for overcoming misunderstandings, and how perceptions influence attraction and intimacy. Tune in for valuable insights into navigating conflicts and fostering...
06.27.2023
029 – You Either Choose Your Challenges Or They Choose You
In this episode of the How To Do Life Podcast, Giorgio deep-dives into the transformative power of choosing challenges that inspire us and how it can shape our journey towards a life of resilience and fulfilment. As a renowned mindset...
06.13.2023
028 – Stepping Out of Your Hero’s Shadows
In this episode of the How To Do Life podcast, Giorgio Genaus encourages you to take the courageous step of letting go of the hero complex. Learn how to navigate the emotional rollercoaster of being let down by a hero,...
05.23.2023
027 – How to Become a More Decisive Person
In this episode of the How To Do Life Podcast, Giorgio Genaus shares why being decisive is so important for getting what you want in life. He shares the power of making decisions, why thoughtful action is key and how...
05.09.2023
026 – The Key To Overcoming Victim Thinking
In this episode of the How To Do Life Podcast, Giorgio Genaus dives deep into the concept of victim thinking and how it can keep you stuck, and how to flip your mindset to successful thinking. In this episode, Giorgio...
04.04.2023
025 – Finding The Strength To Persevere
In this episode of the How To Do Life Podcast, Giorgio Genaus shares his insight on the importance of perseverance. He reminds us why we started down our paths in the first place, and how important it is to keep...
03.21.2023
024 – The Paradox of More: How Constraints Can Lead to Greater Abundance
In this episode of How To Do Life, Mindset Coach and expert Giorgio Genaus explores the idea that sometimes, less is actually more. We often think that having more resources and more options will lead to greater success and fulfilment,...
02.27.2023
023 – When Things Don’t Go as Planned: Dealing with Disappointment
In this episode of the How To Do Life Podcast, Giorgio explores the universal emotion of feeling let down and how to deal with disappointment. He talks about how to reframe your thinking and become more adaptable in the face...
01.24.2023
022 – The One Thing That Will Give You The Edge
In this episode of How To Do Life, Mindset Coach and expert Giorgio Genaus shares the one thing that will give you the edge in reaching your goals and achieving success. Taking action. Learn how taking action, no matter how...
12.20.2022
021 – The Key To Solving Your Arguments
In this episode of the How To Do Life Podcast, Giorgio talks about how empathy and understanding is the key to resolving your arguments, make sure you tune into this episode to hear how these strategies could work for you.
11.23.2022
020 – The Secret to Finding the Best Answers
In this episode of the How To Do Life Podcast, Giorgio explores the notion of searching for the person that’s going to help fix your life. If you’re looking for answers and are feeling lost. Make sure you tune in...
10.25.2022
019 – The Real Reason You Feel Stuck
In this episode of the How To Do Life Podcast, Giorgio explores the truth behind why you feel stuck, what you can do to get yourself unstuck and how to keep building momentum so it doesn’t happen again.
08.30.2022
018 – The Dangers of Impatience
In this episode of the How To Do Life Podcast, Giorgio discusses the traps of impatience, how to make sure that impatience doesn’t rob you of what you’re focussing on and how to expand your patience to ensure that you...
05.10.2022
017 – What Your Frustration Is Really Telling You
In this episode of the How To Do Life Podcast, Giorgio discusses the hidden value of frustration and anger, how you can use it to your advantage when you’re overwhelmed with frustration, and why it’s important to acknowledge the emotion...
04.26.2022
016 – The Motivation You’ve Been Looking For
In this episode of the How To Do Life Podcast, Giorgio explains the downside of being driven and motivated, and also explains how to develop the behaviour of someone who can consistently show up each day.
04.12.2022
015 – How To Unlock Endless Opportunities
In this episode of the How To Do Life Podcast, Giorgio explores the most underrated way that most people lose opportunities and how you can utilise opportunities that most people are overlooking. Hint: show up to listen to the episode...
03.15.2022
014 – The Ultimate Solution to Boredom
In this episode of the How To Do Life Podcast, Giorgio explains the underlying purpose of boredom, what creates boredom for most people and the solution that actually works at dealing with your moments of boredom.
02.22.2022
013 – The Key to Ending Overthinking
In this episode of the How To Do Life Podcast, Giorgio explains the real cause of overthinking, the different ways that it affects your life, why you get stuck in overthought and how to put an end to it.
01.18.2022
012 – Goal-setting Secrets You’ve Been Missing
In this episode of the How To Do Life Podcast, Giorgio explores how to set goals that are meaningful that you're more likely to achieve, a different way to look at your goals that will increase your chances of achieving...
12.21.2021
011 – The True Cause of Perfectionism
In this episode of the How To Do Life Podcast, Giorgio discusses the underlying cause of perfectionism, how it's actually helping you and how to overcome it.
12.07.2021
010 – How To Actually Win the Day
In this episode of the How To Do Life Podcast, we explore the problem with morning routines, how they can become an obstacle, and the secret way to win the day, everyday.
10.20.2021
009 – Self-Sabotage Isn’t Real
In this episode of the How To Do Life Podcast, I talk about self-sabotage. Rampant in the mindset, psychology, and personal development world, there's a big misconception around what's at play when you feel you are wrestling with it. Have...
09.23.2021
008 – Becoming Immune To Sensationalism
In this episode of the How To Do Life Podcast, I talk about how the stories and the media are not actually controlling you but they are doing something else. When you discover what that is, you can start the...
08.03.2021
007 – Mindset Blocks & Limiting Beliefs
In Episode #07 of the How To Do Life Podcast, I'm going to show you the purpose that "limiting beliefs" serve a purpose, the best way to deal with your mental blocks, and how your memories are at the root...
07.20.2021
006 – Understanding Anxiety
In this episode of the How To Do Life Podcast, I show you how anxiety forms and how to resolve the root cause of anxiety, rather than simply managing and coping with it. I also give you a valuable exercise...
06.08.2021
005 – Emotional Reactions
In this episode of the How To Do Life Podcast, I show you where emotional reactions come from and what to do if you find yourself having an emotional reaction.
05.25.2021
004 – Documentaries & Their Biases
In this episode of the How To Do Life Podcast, I show you just how influential documentaries can be on your emotions and even your entire way of thinking.
05.11.2021
003 – Procrastination
In this episode of the How To Do Life Podcast, I show you the common causes of procrastination, how to overcome them, and the powerful question you can ask yourself the next time you encounter procrastination.
04.27.2021
002 – Feeling Lost & Confused
In this episode I will show you why we feel lost and foggy and how to achieve unwavering clarity by not getting distracted by your emotions.

What's How To Do Life with Giorgio Genaus about?

Download our free app to listen on your phone

How To Do Life with Giorgio Genaus episodes:

051 How to Start Embracing Your Worth

050 – How to Gain Clarity and Direction in Life

049 – Showing Up When You’re Running on Empty

048 – Unraveling the Truth of Gaslighting

047 – Journeying Through Breakups and Healing

046 – Navigating Loneliness and Embracing Aloneness

045 – Building Unbreakable Self-Belief

044 – Morning routines, the trap they create and how people live in fear

043 – Look For The Opportunity While Everyone Else Is Distracted By Fear

042 – The Strength of Vulnerability

041 – Embracing Failure

040 – Here’s Why You Struggle With Change

039 – The Key to Mastering Authenticity

038 – The Art of Difficult Conversations

037 – Preparing You for What Comes Next

036 – Rising Above Criticism and Conflict

035 – How Setting Boundaries Is Disempowering You

034 – Breaking the Cycle – Understanding Compensatory Behaviours

033 – Unveiling the Stories We Tell Ourselves

032 – Developing Patience

031 – Overcoming Trust Issues

030 – Understanding the Influence of Perceptions in Relationships

029 – You Either Choose Your Challenges Or They Choose You

028 – Stepping Out of Your Hero’s Shadows

027 – How to Become a More Decisive Person

026 – The Key To Overcoming Victim Thinking

025 – Finding The Strength To Persevere

024 – The Paradox of More: How Constraints Can Lead to Greater Abundance

023 – When Things Don’t Go as Planned: Dealing with Disappointment

022 – The One Thing That Will Give You The Edge

021 – The Key To Solving Your Arguments

020 – The Secret to Finding the Best Answers

019 – The Real Reason You Feel Stuck

018 – The Dangers of Impatience

017 – What Your Frustration Is Really Telling You

016 – The Motivation You’ve Been Looking For

015 – How To Unlock Endless Opportunities

014 – The Ultimate Solution to Boredom

013 – The Key to Ending Overthinking

012 – Goal-setting Secrets You’ve Been Missing

011 – The True Cause of Perfectionism

010 – How To Actually Win the Day

009 – Self-Sabotage Isn’t Real

008 – Becoming Immune To Sensationalism

007 – Mindset Blocks & Limiting Beliefs

006 – Understanding Anxiety

005 – Emotional Reactions

004 – Documentaries & Their Biases

003 – Procrastination

002 – Feeling Lost & Confused

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