Do you struggle with doubting yourself? Always striving for more so you can finally feel that sense of worthiness? You are enough - but the lie of perfectionism can lead you away from that one, simple truth. In today’s episode, I talk to coach and yoga teacher Taryn Raine, about her personal journey to healing and how she helps others release self-doubt and step into their truest desires with confidence, clarity, and full self-belief.

We’re diving into:

• Taryn’s journey from a dark path at a young age to finding healing through yoga and self development
• Why she was having the worst anxiety attacks of her life after excelling in college
• How her divorce catapulted her into personal development
• The obstacle of perfectionism and how it could be holding you back from your truest desires
• How seeking “enoughness” through external validation could be harming your relationships (and how to work through this)
• The struggle of toxic positivity and how to shift your mindset around it
• A practice that Taryn suggests for her clients with high anxiety
• And so much more!

 

Connect with Taryn: 

Instagram: https://www.instagram.com/theremoteyogi/

 

Connect with me:

Instagram: https://www.instagram.com/kelleymbode

Facebook: https://www.facebook.com/kelley.bode.90