The beacons are flashing bright in the studio, it's Khan Meigag & Adolph Riachi back in the space capsule studio t to discuss how we're focusing on a growth mindset rather than tuning in to all the non-sense.  We covered  free will, whether we'll run out of our desire to comply with these unprecedented lockdown measures, living in the moment and finding our peace within. 

Onwards then to the nature of reality, the potential multi-dimensionality of existence, what may exist that our senses can't perceive, and the benefits of working out cardio, weights or yoga before hitting the sauna and then meditating in a state of physiological arousal; when you're "jacked up".  You can get a free month of Sam Harris' excellent meditation course & app, here's a link: https://share.wakingup.com/0465f8ce4cea

Finally, growth is always spurred by reading a book, so pick one up that interests you - anything, for as long as it interests you - and get on it cause now's the time to connect with everyone you love and live with, and spend some time making the most out of this strange start to 2020 by developing yourself into a better, stronger, fitter, smarter person every day.
 
Host: Alex Liculescu @one.hour.in
Guest: Adolph Riachi & Khan Meigag @newnomad1

Released: April 11, 2020

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