In this episode, Alexa Rae (she/her) explains what this term "attachment trauma" truly is and how it can impact our intimate relationships. Living with an unhealed attachment wound can prevent you from fully connecting with your partner and ever getting your needs met in relationships. Imagine a life where you felt safe and confident enough to get your needs met??? Just imagine.

Alexa Rae will talk about the consequences of attachment trauma, how it shows up in relationships, and how we can start to reparent our inner child to become conscious in relationships, get our needs met, and truly heal ourselves (and our partners).

If you have struggles with feeling understood, getting your needs met, and regulating your emotions in relationships, then this podcast is the one for you!