Today, I am sitting down with Gede Geswin to continue my ongoing exploration of fitness and health. He is one of the more conscientious personal trainers I have met here in Bali. Our conversation touches on aging, keeping an older population motivated, rehabilitation, and viewing fitness as an ongoing and enjoyable lifestyle focusing on quality of life. Gede speaks honestly about his past, his own training, his successes, and his failures. If you are in the Ubud area contact him on WhatsApp at +62.896.5496.0967