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Ever wondered how a single decision can change the course of your life? Livia Lowder’s adventurous leap from Canada to Australia spiraled into an eight-and-a-half-year odyssey filled with love, heartbreak, and profound personal growth. In this episode of Emotions Untapped, Livia unravels her transformative journey, detailing how a traumatic breakup with a narcissistic partner became the catalyst for her exploration into emotional health and intelligence. Her story is a testament to the power of embracing change, overcoming self-doubt, and finding strength in vulnerability.

After conventional talk therapy left her seeking more, Livia embarked on an unconventional healing path, embracing hypnotherapy, Reiki, and ecstatic dance. Her experiences inspired the creation of her first podcast, "The Expat Chronicles," which connected her with a community of expats. Now back in Canada, Livia shares how stepping out of her comfort zone has been instrumental in her commitment to personal growth and self-regulation, especially in relationships with challenging dynamics. Together with self-sabotage coach Nathan Francis, they discuss breaking free from societal norms—especially around men's emotional expression—and fostering environments where open conversations can thrive.

Listeners are invited to explore the healing power of gratitude, nature, and creative expression. Discover how acknowledging personal resilience and growth can lead to profound transformations, even in life’s darkest moments. Livia’s narrative, interwoven with personal anecdotes and expert insights, encourages listeners to challenge traditional gender roles, seek community support, and harness emotional intelligence for personal and professional enhancement. With plans for a new season and exciting collaborations on the horizon, Livia’s journey serves as an empowering message to anyone navigating life's challenges.

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