In this episode, we go over:
1) how to build a workout routine if you only have 3 days to workout
2) how to schedule your week of workouts, and lastly 
3) exercises to prioritize
 
Follow us --> <a href="https://instagram.com/onlyfitnesspodcast">OnlyFitness</a>, <a href="https://www.instagram.com/theallenye/">Allen Ye</a>, <a href="https://www.instagram.com/asapmonny/">Monica Blanco</a>

In this episode, we go over: 1) how to build a workout routine if you only have 3 days to workout 2) how to schedule your week of workouts, and lastly 3) exercises to prioritize Follow us --> OnlyFitness, Allen Ye, Monica Blanco

In this episode, we go over:
1) how to build a workout routine if you only have 3 days to workout
2) how to schedule your week of workouts, and lastly&nbsp;
3) exercises to prioritize
 
Follow us --&gt; <a href="https://instagram.com/onlyfitnesspodcast" rel="noopener noreferrer">OnlyFitness</a>, <a href="https://www.instagram.com/theallenye/" rel="noopener noreferrer">Allen Ye</a>, <a href="https://www.instagram.com/asapmonny/" rel="noopener noreferrer">Monica Blanco</a>

014: Building A Workout Schedule

If you kinda love fitness, then you'll definitely LOVE this podcast. We talk a lot about fitness and a lot about other ish...

Hosts: Allen Ye (@theallenye) and Monica Blanco (@asapmonny)

Health & Fitness

Fitness

If you kinda love fitness, then you'll definitely LOVE this podcast. We talk a lot about fitness and a lot about other ish... Hosts: Allen Ye (@theallenye) and Monica Blanco (@asapmonny)

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014: Building A Workout Schedule

014: Building A Workout Schedule