Burnout is a big problem in the online business world. I’ve been through it and I’ve seen lots of friends go through it. I’ve even seen millionaire online business owners go through it because they have worked so much and so hard, their doctor has told them that they need to take a year off to recover!

 

Yes - burnout is SO serious, it can force you to take a year off.

 

You can’t afford to do that.

 

Yet a lot of solopreneurs are heading in that direction.

 

Why?

 

Because they don’t realise they are. Burnout is one of those things that you don’t give much attention to until it’s suddenly happening to you.

 

In this episode, I’m sharing:

 

• My two burnout stories and how I recognised that I needed help
• How to recognise if you’re on the path to burnout + signs to look out for
• 4 changes you can make to recover from burnout OR prevent it
• 21 little self-care tips to help you be a healthy, happy online business owner

 

FREE ROADMAP TO ORGANIZE YOUR BUSINESS: https://neshawoolery.com/roadmap

 

FREE MASTERCLASS, “A 10 STEP PLAN TO ORGANIZE YOUR ONLINE SERVICE-BASED BUSINESS”: https://neshawoolery.com/masterclass

 

NESHA’S INSTAGRAM: https://www.instagram.com/neshawoolery/

 

Thanks for listening! If you enjoyed this episode, please subscribe, rate and review this podcast on iTunes. Ratings and reviews are incredibly helpful and really appreciated.

 

For show notes, go to https://neshawoolery.com/podcast