Topics this week include:

Tarot Card: Five of Swords - defeat and disappointment;

Where we are with our injuries, seeking treatment, and our mindset around it;

How fear and pain are so connected, and how we can lessen our fear while we’re still in pain;

How we can move from being passive to being actively involved in our healing;

Talking about life, death, & eating disorders;

The importance of balance in our mind, body, & spirit connections