In this episode of the Krystal Rowe Impact podcast, Krystal Rowe discusses the power of energy and how it can impact our lives and those around us. She emphasizes the importance of waking up with purpose and intention, setting the tone for the day. Krystal also highlights how our energy speaks for us when we enter a room, and how mastering our energy can enhance our lives and the quality of our relationships.

Tune in to learn how to harness the power of energy and create positive change in your life.

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Timestamps:

00:00:00 - Introduction to Energy and Focus

00:00:44 - Waking Up with Purpose

00:01:16 - Energy's Influence on Perception

00:02:10 - Choosing to Influence or Absorb Energy

00:03:25 - Dr. Hawkins' Scale of Consciousness

00:05:24 - Operating from Fear vs. Love

00:06:17 - Rising to Courage and Self-Discovery

00:07:01 - Achieving Joy and Flow

00:08:17 - Energy Hygiene and Protecting Your Vibe

00:09:53 - Quick Energy Cleansing Example

00:10:14 - Controlling and Raising Your Energy Vibration