We go through life celebrating birthdays, anniversaries, holidays and all kinds of personal & special occasions. How does it feel when you are celebrating? Everything in our life is based on how we feel - remember...its all energy...all a vibration.   When we are working with the Law of Attraction, we are working with the frequency of the energy. When you are celebrating - you are on a high vibration and it is when you are vibrating HIGH that all your desires will be attracted to you. Let's dig into this a little deeper... * When you are celebrating a birthday - you feel fantastic and let them know how grateful you are that they were born. * When you celebrate an anniversary - you tell your spouse how much you love them and how grateful you are that they are in your life. * Holidays for some, are a reason to get together for some fun and you are all grateful to be able to get together.   When you put all that together, doesn't it make sense then to say that celebrating is the same thing as being grateful? Celebration is gratitude...honestly, look around you right now and I bet there is something that you can celebrate...something to be grateful for.   Celebration is for small wins too! If I find a dime on the ground, I pick it up and celebrate...litterally cheering my win...afterall I am now 10 cents up!!!   Most of my clients have a difficult time celebrating their small wins - they think that this is a silly thing to do. To be honest, it does feel funny at first. What you will discover though is the fact that you feel fantastic when you are celebrating. You can feel the difference in your body when you do this silly thing called celebrating your small wins. Feel the difference with me...   I got to work on time today. YES, I got to work on time!   Or I worked out today. YES - I completed a 20 minute workout and I feel AWESOME!   Or WOW - I found a $5 bill today. YES - I scored!!! I got $5 extra in my wallet today!!!   You can tell the difference in my voice when it comes to celebrating. It is obvious which phrase sounds more fun to say. What I would like you to begin today, is to write down all your wins before you go to bed. We tend to only remember the bad things that happen during our day, and when you journal and write down all the good things that happen - everything begins to change. Your reality transforms - sounds exciting right? THAT is just one more thing to celebrate!!! - I would love to hear from you! Go to my facebook page - Telfer Coaching and post what you are celebrating! One of the best ways to receive confirmation and/or support is by finding like-minded people that we can share and receive information from.   The freebie I have for you this week is a Book of Celebration that you can download and begin to begin taking note how many 'wins' you really do have. There is actually a couple of processes in this FREEBIE to help you get started in your journey of changing your reality.   Just a reminder...The important part to remember is to DO the work...unless you do something different...how can your life change?