Nobody expected it this week - Virat Kohli has officially retired from Test cricket.

One of the most iconic cricketers of our generation is walking away from the longest format of the game, and it’s left millions around the world stunned - myself included.

In this special episode, I reflect on what Kohli meant to me - not just as a cricketer, but as a model for discipline, intensity, balance, emotional expression, and legacy. From his transformation off the field to his mindset on it, this is a breakdown of the real lessons I’ve learned from watching him over the last 15 years.

Whether you’re a cricketer, athlete, or just someone chasing greatness - this one’s for you.

I discuss:

💪 The discipline behind Kohli’s dominance

🧠 The mindset of never coasting

🧔‍♂️ How he redefined masculinity in sport

🔥 Why intensity is a daily choice

📜 What we can all learn from his legacy

📍 If you’ve ever been moved by sport, then this episode will hit home.

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*Disclaimer: The views, opinions, and thoughts expressed in this podcast are my own and do not represent those of any employer, organization or affiliate. I am not a licensed expert, and all discussions are based on personal experiences, insights, and publicly available information. This content is for informational and entertainment purposes only and should not be taken as professional advice. Always do your own research and seek guidance from qualified professionals where necessary. Listener discretion is advised.