Episode 015 of The Fit Stop Pod focusses on the liquid side of things...
 
Its so easy to drink your calories, and forget what you are ingesting.  
 
In this Episode, Adam gives you a rundown of how many calories are in some of your favorite drinks and tells you how to make a 530 Calorie drink at Starbucks....
 
If you want the Meal Plan that Adam discusses in this episode...then please head here: KICK START MEAL PLAN

Episode 015 of The Fit Stop Pod focusses on the liquid side of things... Its so easy to drink your calories, and forget what you are ingesting. In this Episode, Adam gives you a rundown of how many calories are in some of your favorite drinks and tells you how to make a 530 Calorie drink at Starbucks.... If you want the Meal Plan that Adam discusses in this episode...then please head here: KICK START MEAL PLAN

Episode 015 of The Fit Stop Pod focusses on the liquid side of things...
&nbsp;
Its so easy to drink your calories, and forget what you are ingesting.&nbsp;&nbsp;
&nbsp;
In this Episode, Adam gives you a rundown of how many calories are in some of your favorite drinks and tells you how to make a 530 Calorie drink at Starbucks....
&nbsp;
If you want the Meal Plan that Adam discusses in this episode...then please head here: KICK START MEAL PLAN

#015 - Are you Drinking Your Calories?

Everyday Fitness Advice in 15 minutes or less from Adam Berry aka The Gym Starter. The first 27 Episodes of this Podcast are an Audio Guide through Adam’s Book “27 Steps to Your Fat Loss Success” To get the book head to www.thegymstarter.com and input your email

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#015 - Are you Drinking Your Calories?

#015 - Are you Drinking Your Calories?