Talking about your feelings won't help you to release them. Do what do you do instead? In this episode, I'm inviting you into my signature process of creative coping for lasting emotional wellness and full self-expression. This dynamic healing modality will help you decrease emotional overwhelm while simultaneously strengthening your container for joy, creativity, curiosity and living the life you always imagined for yourself.

Ready to live fully self-expressed?

Connect with Eliah:

⁠Apply For 1:1 Coaching⁠

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Additional Resources:

⁠⁠⁠⁠⁠⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠⁠⁠⁠⁠⁠

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