This episode of The Holistic Skin Guru delves into the common skin conditions of rosacea and eczema. The host discusses the various causes of rosacea, including genetics, immune system dysfunction, environmental factors, and skincare ingredients.

She emphasizes the importance of understanding your skin's sensitivity before self-diagnosing. Listeners are encouraged to seek professional advice to properly address and manage their skin conditions.

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Timestamps:

00:00:00 - Introduction to Rosacea and Eczema

00:01:04 - Causes of Rosacea

00:01:59 - Lifestyle Factors Affecting Rosacea

00:02:31 - Preventing and Treating Rosacea

00:03:23 - Causes of Eczema

00:03:56 - Preventing Eczema with Skincare

00:04:50 - Managing Eczema through Lifestyle

00:06:15 - Importance of Professional Diagnosis

00:07:30 - Avoiding Prescription Medication Side Effects

00:08:12 - The Role of Skin Therapists and Product Selection