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015: How To Feel Happier Every Day
We tend to put Happiness on a pedastal... thinking we have to do BIG things in order to improve our happiness. But while it's a state of mind, it's also a moving target. We need to put things into action every single day in order to feel "happier."
Enjoyed this episode? Don't forget to leave a review and send it to a friend.
Your support will help this podcast grow and reach more people!
🎧 Subscribe now and tune in weekly for more real-life conversations about mental health.
FOLLOW
follow me: @loristreator
follow my practice: @solairetherapy
DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.
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By Lori Streator
5
2828 ratings
We tend to put Happiness on a pedastal... thinking we have to do BIG things in order to improve our happiness. But while it's a state of mind, it's also a moving target. We need to put things into action every single day in order to feel "happier."
Enjoyed this episode? Don't forget to leave a review and send it to a friend.
Your support will help this podcast grow and reach more people!
🎧 Subscribe now and tune in weekly for more real-life conversations about mental health.
FOLLOW
follow me: @loristreator
follow my practice: @solairetherapy
DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.