In this episode, Liz and Shaina interview Nicole Barkhordari of @nicolecolleencoach and focus more on the postpartum period. How do you talk to your partner about sex after you have a baby? Nicole brings her expertise as a sex therapist and psychotherapist, as well as her personal experience of being a wife and a mom to the conversation. Her simple techniques and strategies on how to talk to your partner will empower you to reach a deeper level of intimacy with your partner when you are postpartum. 

Nicole would love to connect with you. You can reach out to her if you'd like her help to level up your relationship with your partner while you're in the trenches of new parenthood.

You can find Nicole on instagram @nicolecolleencoach or email her [email protected]

Liz and Shaina are labor and delivery nurses and childbirth educators in Los Angeles.

To contact us, find us on Instagram, email us, or check out our websites!

Liz: @birthnurseliz

[email protected]

www.birthandbeyond.net

Shaina: @preparented

[email protected]

www.preparented.com