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015: Lisa MarcAurele on Simplifying Keto: Tips & Tricks To Get Started
In this episode, Louise and Lisa discuss ways to stick to a low carb diet as well as:
* How Lisa discovered keto and low carb
* Keto vs low carb
* How to stay low carb even with a family and job
* Why Lisa started making recipes
* 3 tips to simplify keto
* How to save time in the kitchen
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By Louise Hendon - Keto Expert, co-host of The Keto Summit, and CEO of Nourishing BrandsIn this episode, Louise and Lisa discuss ways to stick to a low carb diet as well as:
* How Lisa discovered keto and low carb
* Keto vs low carb
* How to stay low carb even with a family and job
* Why Lisa started making recipes
* 3 tips to simplify keto
* How to save time in the kitchen