The Viivi & Co. Show

015: New Year's Affirmations


Listen Later

This week's podcast episode is all about New Year's Affirmations and how I mentally and emotionally prepare myself for the new year. I talk about why I personally struggle with New Year's resolutions and why affirmations have worked better for me, and walk you through step by step the questions that I ask myself when writing out my affirmations.

...more
View all episodesView all episodes
Download on the App Store

The Viivi & Co. ShowBy Viivi-Maria Nuoraho