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This week's podcast episode is all about New Year's Affirmations and how I mentally and emotionally prepare myself for the new year. I talk about why I personally struggle with New Year's resolutions and why affirmations have worked better for me, and walk you through step by step the questions that I ask myself when writing out my affirmations.
This week's podcast episode is all about New Year's Affirmations and how I mentally and emotionally prepare myself for the new year. I talk about why I personally struggle with New Year's resolutions and why affirmations have worked better for me, and walk you through step by step the questions that I ask myself when writing out my affirmations.