Travelling is AMAZING, but it can disrupt our healthy habits & routines. In this episode we share 14 tips to stay on top of your health whilst exploring the globe. And as a special bonus we also share a few extra tips from out SWTTribe community.

Travelling is AMAZING, but it can disrupt our healthy habits &amp; routines. In this episode we share 14 tips to stay on top of your health whilst exploring the globe. And as a special bonus we also share a few extra tips from out SWTTribe community.

015: Staying Healthy Whilst Travelling

This podcast where we talk about how to live a bold, brave & badass life + the mindset behind it all. 
(Previously Solo Women Travel Tribe)

You are in the right place if you want to give fewer f*cks about other peoples opinions, quit procrastination, stop people pleasing & release your grip on perfection. 

With your host certified Coach & rebel, Xena Jones
Helping you live a brave AF life whilst having our own back!

Health & Fitness

This podcast where we talk about how to live a bold, brave & badass life + the mindset behind it all. (Previously Solo Women Travel Tribe) You are in the right place if you want to give fewer f*cks about other peoples opinions, quit procrastination, stop people pleasing & release your grip on perfection. With your host certified Coach & rebel, Xena Jones Helping you live a brave AF life whilst having our own back!

This podcast where we talk about how to live a bold, brave &amp; badass life + the mindset behind it all. 
(Previously Solo Women Travel Tribe)

You are in the right place if you want to give fewer f*cks about other peoples opinions, quit procrastination, stop people pleasing &amp; release your grip on perfection. 

With your host certified Coach &amp; rebel, Xena Jones
Helping you live a brave AF life whilst having our own back!

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015: Staying Healthy Whilst Travelling

015: Staying Healthy Whilst Travelling