In this episode I cover topics including how to cultivate gratitude into your everyday and adopting the practice of mindful meditation. I tell a story of a mission trip gone horribly wrong and how it helped me grow to have a deeper appreciation for things I took for granted. This episode is so close to my heart as I dive deep into lessons and practices that have shaped the person I am today and that I hope will deepen and strengthen the relationship you have with yourself and your "river" to manifest a fulfilling life.

I hope you enjoy this episode, if you do, share it with a loved one who you are thankful for this season.

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