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What if your anger were actually a gift?
What if the emotion that you repress the most also has the most to teach you about yourself?
What if by repressing your anger you’re creating even more of it?
Everyone gets angry, but when you shine the light of awareness on your anger, it can transform from a burden to a blessing.
In this video, explore how you can feel your anger without unleashing it onto others and discover...
You can let go of the idea that anger is wrong, that feeling angry makes you a bad or a volatile person. You can release all the preconceived ideas you hold about anger and transmute that energy into a catalyst for greater self-awareness and discovery.
4.8
7979 ratings
What if your anger were actually a gift?
What if the emotion that you repress the most also has the most to teach you about yourself?
What if by repressing your anger you’re creating even more of it?
Everyone gets angry, but when you shine the light of awareness on your anger, it can transform from a burden to a blessing.
In this video, explore how you can feel your anger without unleashing it onto others and discover...
You can let go of the idea that anger is wrong, that feeling angry makes you a bad or a volatile person. You can release all the preconceived ideas you hold about anger and transmute that energy into a catalyst for greater self-awareness and discovery.
20,604 Listeners
1,392 Listeners