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“Grown Woman Talk” by Dr. Sharon Malone, published by Crown Publishing, is now available wherever books are sold.

https://www.penguinrandomhouse.com/books/722319/grown-woman-talk-by-sharon-malone-md/

Dr. Sharon Malone, OB-GYN menopause expert and author of the New York Times #1 bestseller, Grown Woman Talk, joins “The Oprah Podcast” to talk about why life only gets better after 50 and to remind women that although menopause is inevitable, suffering is not. Kim and Penn Holderness - the popular internet influencers with over 9 million followers - join to talk about Kim’s experience with perimenopause and how it has affected her sleep, anxiety and mood. Dr. Malone answer questions from women in their 30s about the menopause timeline, how endometriosis impacts menopause and the role of fibroids in both fertility and menopause. Oprah and Dr. Malone talk with women who have questions about weight gain, preventing symptoms before they begin and how to cope with the lack of libido and vaginal dryness that often accompanies all stages of menopause.

Alloy Women's Health is a direct to consumer digital healthcare company revolutionizing the way women age by offering education, expertise, and safe, science-backed solutions for perimenopause & menopause symptoms, skincare, sexual health, gut health and more. Treatment plans are customized and everything is delivered with free shipping. Alloy customers receive unlimited follow-up care with their menopause-trained physician through the duration of their active prescription and access to community through member support groups and more all from the convenience of their home.

Alloy offers a fast, easy, and 100% digital solution to help women find guidance and treatments wherever they are. Being with Alloy is like having a menopause doctor in one's pocket. https://www.myalloy.com.

Head to https://www.myalloy.com and use code: OPRAH for $20 off your first order.

Kim and Penn Holderness are award-winning content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over 2 billion views and over 9 million followers since 2013. Kim and Penn are also authors of the New York Times Bestselling Book, ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD and winners of The Amazing Race (Season 33) on CBS. They host a weekly podcast called Laugh Lines with Kim & Penn Holderness every Tuesday. Kim and Penn have been featured by TODAY, People, TIME, NPR, Good Morning America, and now The Oprah Podcast! They live in Raleigh, North Carolina with their two kids and dog, Sunny.

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Catherine Price and Jonathan Haidt’s newly announced book, The Amazing Generation: How To Choose Fun And Freedom In A Screen Filled World will be available December 30, 2025 wherever books are sold. It is also available for pre-order now.

“The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness” by Jonathan Haidt, published by Penguin Press, is available wherever books are sold.

For more information about how to join Jonathan Haidt’s movement and for more resources including a phone-free schools action kit and policy map, please go to the website below. https://www.anxiousgeneration.com/

Catherine Price’s book, “How to Break Up with Your Phone” is available wherever books are sold.

In this episode of “The Oprah Podcast,” Oprah talks to bestselling authors Jonathan Haidt and Catherine Price who share their perspectives on how young people can reclaim their childhoods from the grips of technology. Jonathan’s book The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness has been on the New York Times bestseller list for over a year. Catherine Price is the award-winning science journalist and author of How to Break Up With Your Phone and The Power of Fun. During this conversation, both Jonathan and Catherine offer solutions and hope for parents and teens who are struggling with the negative impact of smartphones and social media. We will also hear from several teenagers who have come up with their own creative ideas to avoid falling into the smartphone trap.

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Learn more about the Luddite Club: https://www.theludditeclub.org/

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The Emperor of Gladness by Ocean Vuong

https://books.apple.com/us/book/the-emperor-of-gladness/id6736382187

https://open.spotify.com/episode/50VqT29k6PQqGQzUnenogD

In this episode of Oprah’s Book Club: Presented by Starbucks, Oprah sits down with acclaimed author Ocean Vuong to discuss his much-anticipated new novel, The Emperor of Gladness.

Chosen as the 114th Oprah’s Book Club selection, The Emperor of Gladness reveals the many ways love, labor and loneliness show up in American life. The novel begins on a summer evening in the post-industrial town of East Gladness, Connecticut, where nineteen-year-old Hai stands on the edge of a bridge ready to jump. An elderly widow suffering from dementia intervenes and the unlikely pair form a life-altering bond. In this episode, Ocean discusses this deeply personal narrative and his gift of illuminating the fullness of humanity in the most ordinary of places.

Oprah and Ocean are joined by a live audience in a Starbucks Café in Chicago, enjoying the Iced Brown Sugar Oatmilk Shaken Espresso, layered with flavors of brown sugar, cinnamon and Starbucks® Blonde Espresso Roast.

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"The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Robbins, published by Hay House LLC is available wherever books and audio books are sold: https://www.melrobbins.com/letthemtheory https://books.apple.com/us/book/the-let-them-theory/id6532590423

Mel Robbins is a global podcasting sensation and the bestselling author of “The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About.” Mel joins Oprah on “The Oprah Podcast” to discuss what feels like the overwhelming emotion of our times: anxiety. Mel offers practical, effective tools and strategies—based on science and her own personal experience—to help ground your anxious thoughts and keep you connected to your capability. She answers questions from listeners about their own feelings of anxiety.

Advertisement Disclaimer: Please see Indications and Safety Summary with Warnings for Zepbound® (tirzepatide) at zepbound.lilly.com/risk

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"After: A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond" by Dr. Bruce Greyson

https://books.apple.com/us/book/after/id1521273820

This episode of The Oprah Podcast features Dr. Bruce Greyson, one of the world's leading experts on near death experiences. As a scientist and physician, Dr. Greyson has been studying these fascinating phenomena for decades. He and Oprah dive deep into near death encounters and speak with people who have undergone their own transformative episodes, including Oscar nominated actor Jeremy Renner, who described his event as harrowing but also exhilaratingly peaceful. Their stories reveal striking similarities and shed light on how facing death transformed their understanding of not only life, but what comes after. Most people come away from a near death experience with an expanded view of consciousness and consider the possibility that death might not be the end. As Dr. Greyson explains, this “knowing” has caused people around the world to reexamine their own life's journey and view death as nothing to fear.

"My Next Breath: A Memoir" by Jeremy Renner

"7 Lessons from Heaven" by Dr. Mary C. Neal

https://books.apple.com/us/book/7-lessons-from-heaven/id1200283041

"To Heaven and Back" by Dr. Mary C. Neal

https://books.apple.com/us/book/to-heaven-and-back/id528963069

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Matriarch: A Memoir by Tina Knowles is for sale here, and the audiobook here.

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In this episode of Oprah’s Book Club: Presented by Starbucks, Oprah sits down with businesswoman, fashion designer, philanthropist and iconic mother, Tina Knowles, to discuss her empowering new memoir, Matriarch. Tina takes readers inside her enthralling life’s journey spanning multiple generations, revealing intimate moments of tragedy, perseverance, creativity, and the liberation of Black motherhood.

In a gratifying and astonishing conversation, Tina details her humble upbringing, her struggles with where she fit in as a Black woman, how she reinvented herself and how she shaped the mega-hit group Destiny’s Child.  Tina also recounts her personal journey of mothering her daughters Beyoncé and Solange, the infidelity that impacted her first marriage and how at the age of 70 she finally feels that she is enough. Tina takes questions from the audience as she reflects on the many moments of strength and wisdom she gathered from the matriarchs before her to pass on not just to her family, but the world.

For this conversation, Tina and Oprah are joined by a live audience in a Starbucks café in Chicago, enjoying Starbucks® Sunsera Blend™, their smoothest, brightest coffee with notes of citrus and toasted almond.

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"It Begins with You: The 9 Hard Truths About Love That Will Change Your Life" by Jillian Turecki, published by HarperOne, is available wherever books are sold: https://www.jillianturecki.com/book

Jillian on Love: https://lnk.to/jillianonlove

Are you hitting a wall in your relationships? Are you still looking for “the one”? It is our relationships that determine our happiness in life and reflect back our relationship with ourselves. That essential truth is the core belief of renowned relationship coach Jillian Turecki, Oprah's guest on this episode of "The Oprah Podcast." Jillian’s insightful, no-nonsense relationship advice is on this episode as she breaks down her new book, "It Begins with You: The 9 Hard Truths About Love That Will Change Your Life." She also shares her revelations as a relationship coach and from hosting over 150 episodes on her hit podcast, "Jillian on Love."

Jillian also opens up about her often contentious relationship with her father, famed psychologist Dr. Stanley Turecki, whose groundbreaking book, "The Difficult Child," was somewhat based on his experience with Jillian as a child. Finally, Oprah and Jillian take questions from people looking to foster more love and connection in their lives.

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“The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness” by Jonathan Haidt, published by Penguin Press, is available wherever books are sold.

We are only just beginning to understand the impact social media and smart devices are having on the mental and emotional well-being of teens and children around the world. In this episode of “The Oprah Podcast,” Oprah talks to Jonathan Haidt: a social psychologist, NYU professor and the New York Times bestselling author of "The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness." Jonathan will share why he believes the skyrocketing rates of anxiety, depression and addictive behaviors in teenagers can be directly linked to social media and excessive screen time. Oprah and Jonathan will also talk to teens - and their parents - from around the country about how their addiction to social media and smart devices is depriving them of their adolescence. Finally, Jonathan will offer tangible ideas for how parents and teens can work together to act now to prevent long-term and irreversible damage on teenagers’ still developing brains.

For more information about how to join Jonathan Haidt’s movement and for more resources including a phone-free schools action kit and policy map, please go to the website below.

anxiousgeneration.com

This episode is brought to you in part by BetterHelp. Give online therapy a try at betterhelp.com/OPRAHPODCAST

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“Grown Woman Talk” by Dr. Sharon Malone, published by Crown Publishing, is now available wherever books are sold. The paperback version will be available on April 8, 2025.

https://www.penguinrandomhouse.com/books/722319/grown-woman-talk-by-sharon-malone-md/

Dr. Sharon Malone, menopause expert, Chief Medical Advisor Alloy Women's Health, and author of the New York Times bestseller, "Grown Woman Talk," joins “The Oprah Podcast” to explain everything you need to know about this natural stage of life that impacts 1 billion women worldwide. Actress Naomi Watts, who writes about her menopausal journey in "Dare I Say It," will also join the conversation to share how she has learned to navigate her marriage, career and motherhood while also dealing with perimenopause.

Dr. Malone will give you a greater understanding of the science behind menopause including what it is, why it happens, when it starts and how long it lasts. She will also discuss why women experience such a wide range of symptoms, why hormone fluctuations happen and why hormone replacement therapy can help. Dr. Malone answers questions from women in the throes of menopause including how to deal with workplace bias, how to manage drenching night sweats, what causes those unpredictable mood swings and what we can do to prevent dementia and Alzheimer’s as we age.

Alloy Women's Health is a direct to consumer digital healthcare company revolutionizing the way women age by offering education, expertise, and safe, science-backed solutions for perimenopause & menopause symptoms, skincare, sexual health, gut health and more. Treatment plans are customized and everything is delivered with free shipping. Alloy customers receive unlimited follow-up care with their menopause-trained physician through the duration of their active prescription and access to community through member support groups and more all from the convenience of their home.

Alloy offers a fast, easy, and 100% digital solution to help women find guidance and treatments wherever they are. Being with Alloy is like having a menopause doctor in one's pocket. https://www.myalloy.com/

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https://www.penguinrandomhouse.com/books/720451/i-am-maria-by-maria-shriver/

https://books.apple.com/us/book/i-am-maria/id6736963057

This episode of The Oprah Podcast features special guest Maria Shriver, an Emmy and Peabody award-winning journalist, former national news anchor, seven-time New York Times best-selling author and a world-renowned women’s health and Alzheimer’s research advocate. Maria Shriver, who has been dear friends with Oprah since they met nearly 50 years ago, joins the Podcast to talk about her new book of poetry titled I AM MARIA: My Reflections and Poems on Heartbreak, Healing, and Finding Your Way Home. After reading the breathtaking book, Oprah said Maria Shriver “has Americans reading poetry again!” And she called it “raw and soul-baring… My jaw was on the floor!” Through poetry, Maria Shriver, who was born into American political royalty and public tragedy, shares never-before-heard intimate stories from her childhood including what it was like growing up with her mother, Eunice Kennedy Shriver, and her father, Sargent Shriver, as well as being the only girl in a household of brothers she calls “chaotic” and “terrifying.”

Maria candidly talks about her 25-year marriage to Arnold Schwarzenegger and what happened the moment she found out her marriage was over. Maria shares lessons on what the betrayal and heartbreak of her divorce taught her about her past traumas and how she’s been able to find forgiveness. Maria writes about raising her four children, her favorite role of all – grandmother to Chris Pratt and Katherine Schwarzenegger’s three children (they call her Mama G) - and how she’s finally found peace. Maria says, “I never imagined writing poetry would help me embark on a journey deep into myself. I never imagined that everything I sought or thought I needed was within me all along.” Oprah tells viewers and listeners she sees this book of poetry as an invitation for anyone who is ready to create an authentic and meaningful life for themselves.

This episode of The Oprah Podcast is presented by LillyDirect. Redefining the healthcare experience as a digital health platform that offers disease management resources to help make it easier for people living with chronic conditions to access quality care. Visit their convenient healthcare services at LillyDirect.com

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