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https://www.penguinrandomhouse.com/books/720451/i-am-maria-by-maria-shriver/

https://books.apple.com/us/book/i-am-maria/id6736963057

This episode of The Oprah Podcast features special guest Maria Shriver, an Emmy and Peabody award-winning journalist, former national news anchor, seven-time New York Times best-selling author and a world-renowned women’s health and Alzheimer’s research advocate. Maria Shriver, who has been dear friends with Oprah since they met nearly 50 years ago, joins the Podcast to talk about her new book of poetry titled I AM MARIA: My Reflections and Poems on Heartbreak, Healing, and Finding Your Way Home. After reading the breathtaking book, Oprah said Maria Shriver “has Americans reading poetry again!” And she called it “raw and soul-baring… My jaw was on the floor!” Through poetry, Maria Shriver, who was born into American political royalty and public tragedy, shares never-before-heard intimate stories from her childhood including what it was like growing up with her mother, Eunice Kennedy Shriver, and her father, Sargent Shriver, as well as being the only girl in a household of brothers she calls “chaotic” and “terrifying.”

Maria candidly talks about her 25-year marriage to Arnold Schwarzenegger and what happened the moment she found out her marriage was over. Maria shares lessons on what the betrayal and heartbreak of her divorce taught her about her past traumas and how she’s been able to find forgiveness. Maria writes about raising her four children, her favorite role of all – grandmother to Chris Pratt and Katherine Schwarzenegger’s three children (they call her Mama G) - and how she’s finally found peace. Maria says, “I never imagined writing poetry would help me embark on a journey deep into myself. I never imagined that everything I sought or thought I needed was within me all along.” Oprah tells viewers and listeners she sees this book of poetry as an invitation for anyone who is ready to create an authentic and meaningful life for themselves.

This episode of The Oprah Podcast is presented by LillyDirect. Redefining the healthcare experience as a digital health platform that offers disease management resources to help make it easier for people living with chronic conditions to access quality care. Visit their convenient healthcare services at LillyDirect.com

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“I’ll Never Call him Dad Again” by Caroline Darian, published by Sourcebooks, is available March 18th wherever books are sold.

https://www.amazon.com/Ill-Never-Call-Him-Again/dp/1464257957?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1&smid=ATVPDKIKX0DER

https://books.apple.com/us/book/ill-never-call-him-dad-again/id6740407561

In a story that made international headlines, French grandmother Gisèle Pelicot was drugged and raped by her husband Dominique Pelicot and more than 70 men he invited to rape her while she remained unconscious. In this episode of The Oprah Podcast, Gisèle’s daughter Caroline Darian reveals how her father’s secret life has devastated their family and destroyed the life they knew. During this candid conversation, Caroline shares how they found out about her father’s crimes, how he recruited men to rape her mother, and the lengths he took to keep his perversion a secret from everyone. She will also talk about the shock of discovering photos of herself unconscious in his collection, how he raped her mom in Caroline’s home and how she and her mother found the strength to face her father and the dozens of accused men during the trial.

Minnesotan Jenny Teeson - a mom of two who found video of her ex-husband drugging and raping her - also joins the conversation. Jenny will explain why most of the charges against her ex-husband were dropped despite overwhelming video and photographic evidence.

For more information on Caroline Darian’s movement, “Don’t Put Me Under: Stop Chemical Submission” please go to her website.

https://mendorspas.org/

If you are a victim of sexual assault, please call the National Sexual Assault Hotline at 1-800-656-467. More information can be found at the website below.

https://rainn.org/resources

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"The Tell: A Memoir” by Amy Griffin, is published by The Dial Press and available wherever books are sold.

Link to buy "The Tell" on Apple Books: https://books.apple.com/us/book/the-tell/id6504264689

Link to listen to "The Tell" on Spotify: https://open.spotify.com/show/2P6CmdJvuI1KKenB0hsL4s?si=004e2885bcc14199

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In this episode of Oprah’s Book Club Presented by Starbucks, Oprah sits down with Amy Griffin, founder of the investment firm G9 Ventures, to discuss her powerful new memoir, The Tell. This groundbreaking and deeply moving book chronicles Amy’s journey of confronting her painful past to embrace the truth of who she is today. In a heartfelt and vulnerable conversation, Amy reflects on how facing her deepest trauma has freed her from chasing perfection and achievement for validation, allowing her to find peace within herself. Amy details the moment she awakened to the buried memories of her past—a revelation that ultimately set her on a path to healing. Amy takes questions from the audience as she shares how the telling of her story has deepened her connection with herself and those around her.

For this conversation, Amy and Oprah are joined by a live audience enjoying the seasonal Starbucks ® Anniversary Blend coffee in a Starbucks café in Chicago, Illinois.

This conversation is not intended to offer medical advice. Psychedelics remain illegal in most states, consult your own healthcare professional before considering any kind of mental health treatment. 

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“How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence” by Michael Pollan

“Fire in the Hole!: The Untold Story of My Traumatic Life and Explosive Success” by Bob Parsons

In this episode of The Oprah Podcast, Oprah and bestselling author Michael Pollan discuss the potential of psychedelic drugs like psilocybin (also known as magic mushrooms) and LSD as a benefit to help relieve symptoms of PTSD, OCD, anxiety, addiction, or depression. Michael’s 2018 book, "How to Change Your Mind", was a watershed moment in the rising national conversation about the use of psychedelics in guided therapy.

Michael describes his own psychedelic experiences as well as additional guests, including GoDaddy founder Bob Parsons, who share their stories about how psychedelics helped them improve their mental well-being, cope with trauma and grief and achieve spiritual transcendence. Pollan taught for many years at UC Berkeley and is currently a professor teaching creative writing at Harvard.

This episode is brought to you in part by BetterHelp. Give online therapy a try at http://www.betterhelp.com/OPRAHPODCAST

For more information on The Roland R. Griffiths, Ph.D. Professorship Fund, Psychedelic Research On Secular Spirituality And Well-Being - https://griffithsfund.org/

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"Matters of the Heart: Healing Your Relationship with Yourself and Those You Love" By Thema Bryant, Ph.D. - available here.

Head to myalloy.com and use code: OPRAH for $20 off your first order.

In this episode of The Oprah Podcast, renowned psychologist, author, and minister Dr. Thema Bryant shares practical ways we can heal the relationship we have with ourselves and those closest to us. Dr. Thema integrates both clinical insights along with spiritual wisdom and teaches how to nurture our relationships, which she says enhances our overall quality of life.

Dr. Thema also answers questions from people who Zoom in from around the country that desire to heal the relationships in their own lives.

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https://www.penguinrandomhouse.com/books/744560/dream-state-by-eric-puchner

Buy at Apple Books: https://books.apple.com/us/book/dream-state/id6504841280

Listen to the Audiobook on Spotify: https://open.spotify.com/show/4x3YoAvjZDfv7zEFg4CB8N?si=547a878fa812404f

In this episode of Oprah’s Book Club: Presented by Starbucks, Oprah and author Eric Puchner discuss his newest book "Dream State" - a novel New York Times bestselling author Elin Hildebrand calls “an absolute masterpiece.” Set in Montana, Oprah’s 111th book club pick is a page turner and emotional rollercoaster that spans 50 years in the lives of college friends starting in the early 1990s. As we witness this tight circle experience friendship, a love triangle, marriage, raising kids aging and death, the novel evokes powerful questions about what really matters in life.

For this conversation, Eric and Oprah are joined by a live audience enjoying Matcha Lattes in a Starbucks cafe in the iconic Empire State Building.

Eric talks about character development, his writing process and his thought-provoking depiction of friendship, marriage and parenting while taking questions from the audience of avid readers.

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In this episode of The Oprah Podcast, presented by Ulta Beauty, world renowned relationship therapist Esther Perel offers her profound insight on modern romance, and what we can do to feel more alive in all our relationships – not just the romantic ones.

With wisdom gained as a therapist and from her hit podcast, Where Should We Begin? with Esther Perel, Esther offers frank sexual advice along with her thoughts on dealing with betrayal, life transitions and relational burn out. Couples and individuals will join via Zoom to hear Esther do what she does best: reveal the hidden truth beyond the stories we tell. She’ll also discuss her ingenious conversation-starter card game, “Where Should We Begin? A Game of Stories by Esther Perel.”

Thank you to our partners at Ulta Beauty. They want to help you celebrate all the relationships in your life - not just the romantic ones! Share a post, tag your bestie and @ULTABEAUTY and share why they’re so special to you! Ulta Beauty will help pay the joy forward with a chance to receive a ‘surprise and delight’ beauty experience. www.ulta.com

“Where Should We Begin? A Game of Stories by Esther Perel” is available on her website,

And Esther's books are available here: https://www.estherperel.com/books

Conflict to Connection: https://www.estherperel.com/courses/turning-conflict-into-connection 

Desire Bundle: https://www.estherperel.com/course-bundles/the-desire-bundle 

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"What Happened To You? Conversations on Trauma, Resilience, and Healing" by Bruce D. Perry and Oprah Winfrey, published by FLATIRON BOOKS | MACMILLAN PUBLISHERS, is available wherever books are sold.

Go here for more information about Dr. Bruce Perry’s work

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Head to myalloy.com and use code: OPRAH for $20 off your first order.

In this episode of The Oprah Podcast, world-renowned child and adolescent psychiatrist and neuroscientist, Dr. Bruce Perry, offers his advice on how to heal from childhood wounds.

Oprah and Dr. Perry co-authored the #1 New York Times bestselling book, What Happened to You? Which has sold over 1 million copies. Dr. Perry discusses why asking this simple question is so important to understanding one’s story and behavior. He also gives scientific and practical guidance on why certain traumas can have lasting impacts on our lives and how little moments of hope make all the difference. Oprah shares stories from her own life offering ways to overcome our challenges.

People from around the country join via Zoom to share their experiences and receive advice from Dr. Perry and Oprah on how to heal and move forward from their personal traumas.

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"Priceless Facts about Money" by Mellody Hobson, published by CANDLEWICK | PENGUIN RANDOM HOUSE, is available wherever books and audio books are sold. 

Head to myalloy.com and use code: OPRAH for $20 off your first order.

In this episode of The Oprah Podcast, financial expert and Co-CEO and President of Ariel Investments, ‪Mellody Hobson, offers practical advice to simplify financial conversations for families.

Mellody shares details about struggling with money as a child, lessons she's taught her daughter and fascinating historical facts about money from her New York Times best-selling children's book, "Priceless Facts About Money."

People from around the country join via Zoom to ask Mellody how to address financial questions and situations with their children. 

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In this episode of The Oprah Podcast, Oprah continues her conversation with Dr. Ania Jastreboff, an endocrinologist and associate professor at the Yale School of Medicine, about the anti-obesity GLP-1 medications that are changing the world of weight loss. Oprah and Dr. Ania talk about what happens to a person’s mental health, body image and how the world treats them after losing a significant amount of weight. Joined by clinical psychologist Dr. Rachel Goldman, assistant professor at NYU Grossman School of Medicine, Oprah and Dr. Ania speak to people using the GLP-1 medications like long-time Harpo producer, Brian Piotrowicz, who reveals how people treat him differently now that he’s lost a significant amount of weight in a short period of time. Several other guests from across the country also share how their lives have changed after GLP-1 weight loss including a woman who lost over 160 pounds. Finally, we will get an update from several guests that appeared on the ABC Oprah Special: Shame, Blame and the Weight Loss Revolution including high school student Maggie who lost over 100 pounds.

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Watch Part 1 Here.

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