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Four renowned experts unpack why we stay in toxic relationships and reveal the hidden psychological patterns that keep us stuck in cycles of emotional dependency. Bestselling author Elizabeth Gilbert shares her journey from love addiction to emotional sobriety, discovering how finding a higher power led to deeper self-acceptance. Psychologist Dr. Guy Winch reveals why early relationship patterns become like cement - moldable at first but quickly hardening into permanent dynamics. Relationship experts Matthew Hussey and Sadia Khan explore why we stay in unhealthy relationships, how fear drives us to lower our standards, and the critical importance of communicating deal-breakers before committing. Together, these four perspectives illuminate the path from toxic patterns to thriving relationships through self-awareness, boundaries, and emotional maturity.

In this episode you will learn:

• Why self-care isn't just self-indulgence, but a "deeply humanitarian public service" that makes us safer for others to be around
• How to identify and communicate deal-breakers early in relationships to prevent future conflict
• The danger of entering relationships from a scarcity mindset and how it leads to compromising standards
• Why emotional wounds require the same careful attention and treatment as physical injuries
• The importance of developing emotional regulation and selecting partners who encourage healthy boundaries

For more information go to https://www.lewishowes.com/1736

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Liz Gilbert – greatness.lnk.to/1681SC

Guy Winch  – greatness.lnk.to/1683SC

Sadia Khan and Matthew Hussey – greatness.lnk.to/1659SC

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I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

From multiple arrests in her early twenties to building a multi-hundred-million-dollar business empire, Leila Hormozi's journey reveals how mastering emotional regulation became the cornerstone of her success. In this deeply vulnerable conversation, Leila opens up about overcoming childhood trauma, battling anxiety, and learning to embrace discomfort as a pathway to growth. What sets her apart isn't just her business acumen, but her radical approach to managing negative thoughts and emotions – accepting them as natural companions on the path to excellence rather than obstacles to overcome. Through raw stories and tactical insights, she demonstrates how true leadership isn't about eliminating fear or self-doubt, but about taking successful actions despite them. This episode is especially valuable for entrepreneurs, leaders, and anyone struggling to navigate their emotional landscape while pursuing ambitious goals.

Get Leila's Free $100M Scaling Course

In this episode you will learn:

• Why winning never feels good in the moment and how to embrace the perpetual state of discomfort that comes with success
• How to transform your relationship with negative emotions from resistance to acceptance, and why this shift is crucial for long-term success
• The three key truths holding women back in business and life, and how to overcome them
• Why being "smart enough to figure things out, but dumb enough to try" can be a superpower in business
• How to make decisions aligned with your values by treating them as your "board of directors"

For more information go to https://www.lewishowes.com/1735

For more Greatness text PODCAST to +1 (614) 350-3960

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Alex Hormozi – greatness.lnk.to/1723SC

Jaspreet Singh  – greatness.lnk.to/1257SC

Robert Herjavec – greatness.lnk.to/1729SC

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I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

In this powerful episode, Danny Morel shares profound insights about healing childhood wounds, transforming limiting beliefs, and creating authentic abundance. Drawing from his own journey from successful real estate entrepreneur to spiritual teacher, Danny explains how our early experiences shape our relationship with love, success, and ourselves. He discusses how unresolved trauma gets stored in the body, why we attract certain relationships and circumstances, and most importantly - how we can heal and transform to create the life we truly desire.

Learn more about Danny Morel and awaken your highest self

In this episode you will learn:

• How childhood experiences create core beliefs that shape our entire life experience
• Why true manifestation requires healing our relationship with both masculine and feminine energies
• The difference between creating from fear versus love, and how it impacts results
• How to identify and transform victim consciousness into creator consciousness
• Why relationships mirror our unhealed wounds and how to break unhealthy patterns

For more information go to https://www.lewishowes.com/1734

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Lisa Miller – greatness.lnk.to/1708SC

Gabby Bernstein  – greatness.lnk.to/1714SC

Dr. Ellen Langer – greatness.lnk.to/1578SC

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I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

What if the key to conscious love isn't finding the perfect partner, but mastering yourself first? In this powerful compilation episode, world-renowned experts Jay Shetty, Dr Joe Dispenza, and Esther Perel unpack the fascinating dynamics of conscious relationships, emotional healing, and lasting love. Through vulnerable personal stories and profound insights, they reveal how our approach to love often stems from unhealed trauma rather than conscious choice. Jay Shetty illuminates the critical differences between toxic and conscious love, offering practical wisdom for building healthier relationships. Dr Dispenza shares groundbreaking research on how emotional healing physically transforms our brain and body, while Esther Perel offers a masterclass in maintaining playfulness and curiosity in long-term relationships. Together, these wisdom-keepers illuminate a path to deeper self-awareness and more fulfilling partnerships, making this episode essential listening for anyone seeking to transform their relationship with love.

In this episode you will learn:

• The crucial difference between toxic love (using relationships to serve your needs) and conscious love (taking care of yourself to bring your best to others)
• How holding onto resentment creates a self-perpetuating cycle that keeps you stuck in past patterns
• The four subtle relationship killers most couples don't recognize
• Why playfulness and humor are diagnostic indicators of relationship health and essential tools for healing
• The transformative power of forgiveness and how it liberates both yourself and others

For more information go to https://www.lewishowes.com/1733

For more Greatness text PODCAST to +1 (614) 350-3960

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Jay Shetty – greatness.lnk.to/1417SC

Dr. Joe Dispenza  – greatness.lnk.to/1540SC

Esther Perel – greatness.lnk.to/1546SC

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I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

In a paradigm-shifting conversation about love and relationships, spiritual wisdom teacher David Ghiyam reveals why our most painful relationships are actually divine assignments for our soul's growth. This episode offers groundbreaking wisdom for anyone who has ever felt stuck in toxic relationship patterns or questioned why they keep attracting the wrong partners, as David provides practical tools to shift from victim consciousness to spiritual mastery in love. Through vulnerable personal stories, including his own journey of maintaining a beautiful friendship with his ex-wife while co-parenting four children, David illuminates how our relationship patterns are not random but carefully orchestrated opportunities for spiritual evolution. He shares the transformational insight that instead of seeking "the one," we must focus on becoming "the one" by expanding our spiritual vessel to receive love. 

David Ghiyam’s website to learn more about him and his mission

In this episode you will learn:

• Why focusing on building your "spiritual vessel" is more important than searching for the perfect partner
• How our souls pre-program specific relationship challenges to help us grow and evolve
• The counterintuitive reason why over-giving in early relationships often leads to their demise
• Why blessing your ex-partners instead of labeling them "toxic" is crucial for manifesting healthy love
• The profound connection between your belief in what you deserve and your capacity to receive love

For more information go to https://www.lewishowes.com/1732

For more Greatness text PODCAST to +1 (614) 350-3960

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Gregg Braden – greatness.lnk.to/1726SC

Dr. Joe Dispenza – greatness.lnk.to/1413SC

Gabby Bernstein – greatness.lnk.to/1714SC

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I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

My friend Erwin McManus returns to dive deep into the fascinating world of human communication and connection. As the author of "The Seven Frequencies of Communication," Erwin breaks down how our words carry frequencies that shape the universe inside others. We explore how mastering different communication frequencies can transform our relationships, why authenticity and empathy are essential for powerful connection, and how our own self-worth influences the relationships we attract. Erwin vulnerably shares his personal journey of finding freedom beyond others' expectations and offers profound insights on living fearlessly at any age. Whether you're looking to deepen your relationships, communicate more effectively, or step into a more authentic version of yourself, this conversation will give you practical tools and inspiring perspectives to elevate your impact.

Get Erwin's New Book: The Seven Frequencies of Communication

In this episode you will learn:

• How your communication frequency can either elevate or limit your relationships
• Why we attract relationships that match our level of self-worth
• The powerful connection between empathy, authenticity and effective communication
• How to transform fear from a paralyzing force into fuel for growth
• Ways to break free from living up to others' expectations and embrace your unique path

For more information go to https://www.lewishowes.com/1731

For more Greatness text PODCAST to +1 (614) 350-3960

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Sarah Jakes Roberts – greatness.lnk.to/1606SC

Michael Todd  – greatness.lnk.to/1508SC

Eric Thomas – greatness.lnk.to/1696SC

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I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

Three financial titans reveal the hidden truths about building lasting wealth that most people miss. Anthony O'Neal shares raw insights around his journey from homelessness to awakening others about toxic money beliefs. Dave Ramsey dismantles the surprising connection between marriage success and wealth creation, while Kevin O'Leary ("Mr. Wonderful") flips the script on risk-taking - exposing why truly wealthy people are often the most conservative investors. Through stories of failure, redemption, and hard-won wisdom, these masters of money illuminate an unexpected path to abundance: one built on character, relationships, and the courage to think differently about wealth.

In this episode you will learn:

• Why wealthy people are often more conservative with risk than you might expect
• The three critical money conversations every couple needs to have before marriage
• How giving and generosity correlate with long-term financial success
• Why failed entrepreneurs often make better investments than first-time founders
• The three qualities Kevin O'Leary looks for in every business investment
• Dave Ramsey's infinity loop between marriage quality and wealth building

For more information go to https://www.lewishowes.com/1730

For more Greatness text PODCAST to +1 (614) 350-3960

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Anthony O'Neal – greatness.lnk.to/1222SC

Dave Ramsey  – greatness.lnk.to/1415SC

Kevin O'Leary – greatness.lnk.to/1076SC

Get more from Lewis! 

Pre-order my new book Make Money Easy

Get The Greatness Mindset audiobook on Spotify

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I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

My conversation with Shark Tank's Robert Herjavec left me truly inspired. From his humble beginnings as an immigrant living in poverty to becoming one of the most successful tech entrepreneurs, Robert's story is a masterclass in resilience and reinvention. What struck me most was his emphasis on joy – not just experiencing it, but embodying it as a transformative force in business and life. He opened up about his darkest moments, including thoughts of suicide, and how serving others at a homeless shelter helped him rediscover his purpose. Whether you're an entrepreneur looking to scale your business or someone seeking to find meaning in your journey, Robert's insights on moving from hard work to smart work, and his perspective on wealth versus true fulfillment, will challenge your thinking and inspire action.

Robert Herjavec on YouTube

In this episode you will learn:

• Why obsession trumps passion in business success, and how to know the difference
• The crucial shift from working harder to working smarter that unlocked Robert's path to wealth
• How to create emotional connections with customers, even in technical industries
• The three consistent traits Robert has observed in every billionaire he's met
• Why simply working hard isn't enough to create wealth, and what actually drives financial abundance

For more information go to https://www.lewishowes.com/1729

For more Greatness text PODCAST to +1 (614) 350-3960

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Codie Sanchez – greatness.lnk.to/1656SC

Dan Martell  – greatness.lnk.to/1642SC

Noah Kagan – greatness.lnk.to/1572SC

Get more from Lewis! 

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I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. Drawing from three decades of clinical experience and cutting-edge research, Dr. Palmer reveals how metabolic dysfunction is driving the unprecedented rise in conditions like anxiety, depression, and ADHD. Through compelling patient stories and scientific evidence, he demonstrates why the current paradigm of endless medication isn't working and presents a revolutionary approach that integrates physical and mental health. Most importantly, he offers hope to millions suffering from mental health conditions by showing how lifestyle changes can create real healing.

Learn more about Dr. Chris Palmer

Order your copy of Dr. Palmer's book Brain Energy

In this episode you will learn:

• How metabolic dysfunction is the hidden driver behind many mental health disorders
• Why psychiatric medications can sometimes make conditions worse by disrupting metabolic health
• The shocking connection between obesity and a 3.5x higher risk of mental health conditions
• Why ADHD diagnoses have tripled since 2010 and what's really causing this surge
• How diet, exercise, and sleep can be more powerful than medication for many people
• The concerning link between birth control pills and mental health in young women
• Why integrating physical and mental health treatment is crucial for true healing

For more information go to https://www.lewishowes.com/1728

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Mark Hyman – greatness.lnk.to/1695SC

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Get more from Lewis! 

Pre-order my new book Make Money Easy

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I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

The School of Greatness is proud to celebrate the start of Black History Month and showcase powerful voices, as Eric Thomas, Bozoma Saint John, and Stephan Speaks share transformative insights about life, purpose, and relationships. Eric Thomas reveals how taking ownership of your life's narrative can unlock unprecedented growth, while Bozoma Saint John discusses embracing life's magic over logic. Relationship expert Stephan Speaks rounds out the episode with profound insights on authentic connections, exploring why "safe" choices in relationships often lead to unfulfillment, and what it truly takes to attract a meaningful partnership. Through raw vulnerability and powerful storytelling, these thought leaders explore how past traumas can become catalysts for greatness, why living with urgency doesn't mean rushing through life, and how to build lasting, fulfilling relationships.

In this episode you will learn:

• How to take back the "keys to your life" and stop living in a blame mindset
• Why being satisfied with your current situation doesn't conflict with striving for more
• The critical difference between living with urgency versus rushing through life
• The truth about why "safe" relationship choices often lead to unfulfillment
• Why confidence and masculine/feminine energy are crucial for attracting the right partner
• How lack of healing affects relationship choices and long-term happiness
• The power of embracing life's magic instead of being constrained by logic

For more information go to https://www.lewishowes.com/1727

For more Greatness text PODCAST to +1 (614) 350-3960

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Eric Thomas – greatness.lnk.to/1696SC

Bozoma Saint John  – greatness.lnk.to/1397SC

Stephan Speaks – greatness.lnk.to/1351SC

Get more from Lewis! 

Pre-order my new book Make Money Easy

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