In this episode I hammer home the hard truth of who the accountability falls on in a mental health decline. There are more resources and help available for people now than there ever has been in human history. We talk a little about our childhood neighborhood and what it can do for your mindset. Please reach out to me if you need support. Keep walking with me.

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If you or someone you know needs support call or text 988 now to speak with someone at the Suicide and Crisis Lifeline. You may also chat at 988lifeline.org. There is hope.