In this episode we talk weak and nonexistent Peer Support Team leaders and members that should step down. I don't even like using the word leader for these types. We then move into what PTS symptoms can do to your patience, even during great days. We end with some OYT upcoming events and a message at the end you need to remember. Thank you for listening and keep walking with me.

Website: https://www.kennymitchelljr.com

Instagram: https://www.instagram.com/kennymitchellfire/

Swag: https://www.kennymitchelljr.com/store

If you or someone you know needs support call or text 988 now to speak with someone at the Suicide and Crisis Lifeline. You may also chat at 988lifeline.org. There is hope.

In this episode, we hit grief in the teeth. We then slide into the topic of the people in our life. Who are the people in your rooms? We end with some OYT recent events and where OYT is heading. This one got a little fired up! Good! Thank you for listening. Keep walking with me.

Website: https://www.kennymitchelljr.com

Instagram: https://www.instagram.com/kennymitchellfire/

Swag: https://www.kennymitchelljr.com/store

If you or someone you know needs support call or text 988 now to speak with someone at the Suicide and Crisis Lifeline. You may also chat at 988lifeline.org. There is hope.

In this episode we briefly discuss grief. I do not have a magic pill for navigating grief. All I can give you is what worked and works for me. We end with some OYT happenings coming up and ways you can help move the message and mission. Thank you so much for listening. Keep walking with me.

Website: https://www.kennymitchelljr.com

Instagram: https://www.instagram.com/kennymitchellfire/

Swag: https://www.kennymitchelljr.com/store

If you or someone you know needs support call or text 988 now to speak with someone at the Suicide and Crisis Lifeline. You may also chat at 988lifeline.org. There is hope.

In this episode I have to tell a personal story that I do not talk about often. So, today we talk about the importance of sharing those past experiences that have shaped your life. People have got to know what you've been through in order to understand you. We end with some OYT admin and where OYT will be over the next few weeks. Thank you so much for listening. Keep walking with me.

Website: https://www.kennymitchelljr.com

Instagram: https://www.instagram.com/kennymitchellfire/

Swag: https://www.kennymitchelljr.com/store

If you or someone you know needs support call or text 988 now to speak with someone at the Suicide and Crisis Lifeline. You may also chat at 988lifeline.org. There is hope.

In this episode I hammer home the hard truth of who the accountability falls on in a mental health decline. There are more resources and help available for people now than there ever has been in human history. We talk a little about our childhood neighborhood and what it can do for your mindset. Please reach out to me if you need support. Keep walking with me.

Website: https://www.kennymitchelljr.com

Instagram: https://www.instagram.com/kennymitchellfire/

Swag: https://www.kennymitchelljr.com/store

If you or someone you know needs support call or text 988 now to speak with someone at the Suicide and Crisis Lifeline. You may also chat at 988lifeline.org. There is hope.

In the episode I talk about a conversation with someone I saw wearing the OYT shirt. We then dive into the topic of getting yourself moving and living life. We are all too busy! We end with some OYT past events and what has been happening with OYT. Thank you so much for listening, sharing and being part of this mission, turned movement. Keep walking with me.

Website: https://www.kennymitchelljr.com

Instagram: https://www.instagram.com/kennymitchellfire/

Swag: https://www.kennymitchelljr.com/store

If you or someone you know needs support call or text 988 now to speak with someone at the Suicide and Crisis Lifeline. You may also chat at 988lifeline.org. There is hope.

In this episode I get extremely transparent with how I have felt mentally, emotionally and physically over the past month. August was a difficult month for me. We talk about my books, practices and podcast recommendations. We end with a little administration and updates on what Operation Yellow Tape has been doing and some information on where I will be every Saturday in the month of September. I truly hope to see some of you at these free events. Thank you so much for listening, sharing and the constant feedback. Keep walking with me.

Website: https://www.kennymitchelljr.com

Instagram: https://www.instagram.com/kennymitchellfire/

Swag: https://www.kennymitchelljr.com/store

If you or someone you know needs support call or text 988 now to speak with someone at the Suicide and Crisis Lifeline. You may also chat at 988lifeline.org. There is hope.

In this episode we dive into asking some of the hard questions from those we love the most. I talk a little about bringing some kindness to the fire house and our lives. Thank you for taking this ride with me for a full year. Let's get ready for 12 more! Keep walking with me!

Website: https://www.kennymitchelljr.com

Instagram: https://www.instagram.com/kennymitchellfire/

Swag: https://www.kennymitchelljr.com/store

If you or someone you know needs support call or text 988 now to speak with someone at the Suicide and Crisis Lifeline. You may also chat at 988lifeline.org. There is hope.

In this episode I literally changed gears 5 minutes before recording. Let's talk self-limiting beliefs. Let's drive home that a confident person is an unstoppable person. Leave this episode removing toxic people and places from your life. You can! Thank you so much for listening. Keep walking with me!

Website: https://www.kennymitchelljr.com

Instagram: https://www.instagram.com/kennymitchellfire/

Swag: https://www.kennymitchelljr.com/store

If you or someone you know needs support call or text 988 now to speak with someone at the Suicide and Crisis Lifeline. You may also chat at 988lifeline.org. There is hope.

In this episode we dive into the old answer of, I'm fine. Then we take a new approach at asking someone how they are doing. We cover some signs and symptoms of a mental health setback. We end with hammering home that you have got to come forward and ask for help, people may not know you are struggling. Thank you so much for listening. Keep walking with me!

Website: https://www.kennymitchelljr.com

Instagram: https://www.instagram.com/kennymitchellfire/

Swag: https://www.kennymitchelljr.com/store

If you or someone you know needs support call or text 988 now to speak with someone at the Suicide and Crisis Lifeline. You may also chat at 988lifeline.org. There is hope.