In this episode I have to tell a personal story that I do not talk about often. So, today we talk about the importance of sharing those past experiences that have shaped your life. People have got to know what you've been through in order to understand you. We end with some OYT admin and where OYT will be over the next few weeks. Thank you so much for listening. Keep walking with me.

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If you or someone you know needs support call or text 988 now to speak with someone at the Suicide and Crisis Lifeline. You may also chat at 988lifeline.org. There is hope.