You want to know how to feel more like yourself in FIVE simple steps?

1. Think of the women in your life that bring you joy, laughter, community, and fun. Send them a message, tell them to come visit you, and give them two options of weekends. Watch as they immediately drop everything to figure out how to get there.

2. Figure out child care, pick a house to stay at, and book transportation.

3. Purchase matching shirts and pajamas.

4. Unplug from social media for the weekend and follow no sort of schedule.

5. Connect, drink, laugh, eat, cry, and listen.

Repeat yearly.

Moms trip 2023 is a wrap and on today's podcast, I share what this weekend meant to me and why I think you need to get yours scheduled STAT!

Resources for YOU:

• Join SHE RISES Wellness Collective
• Follow me on Instagram
• Fight Back Motherhood Course
• Nurturing Your Time Course
• 8 Week Family Meal Plan
• Hormone Safe Supplements