Get a G.R.I.P. with Coach Elix

016: From Trauma to Triumph


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From Trauma to Triumph with Yoga and Meditation Techer, David Magone

Known as a teacher’s teacher, David Magone, is a dynamic, globally recognized yoga and meditation teacher, the founder of PranaVayu Yoga and The Good Stress Method. He's been featured in the Wall Street Journal, Vogue, Travel + Leisure, Shape, SELF, Gaia, and many more media outlets.⠀ ⠀ David is overflowing with expertise on managing the body's response to stress (life, chronic, or even stress brought on by trauma) and unique tools and tactics he uses to mitigate it—including exposure therapy, ice bathing, fire walking, yoga, and meditation.⠀ ⠀ Listen in on this episode for a conversation with David Magone and hear his personal journey from trauma to healing to thriving.

 

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Get a G.R.I.P. with Coach Elix airs live on WARA 1320AM out of Attleboro, MA every Friday at 1 p.m. Eastern. To listen live or be a caller, stream the show from anywhere in the world by visiting www.wararadio.com.

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Get a G.R.I.P. with Coach ElixBy Elix Cintron

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