We’re Back! Join Us for a Powerful New Episode of Get a G.R.I.P. with Coach Elix

After a short time away, Coach Elix and Steven return this Friday with a brand-new Open Forum episode—and it’s one you won’t want to miss.

We’re catching up, keeping it real, and opening the phone lines to YOU. 💬 Got something on your mind? 💬 Struggling to navigate uncertainty? 💬 Want to hear what we’ve been up to?

Now’s the time to connect.

In times like these, connection is more than comfort—it’s power. And we want you to know: we’re here for it, and we’re here for YOU.

Let’s talk life. Let’s talk love. Let’s talk about what it takes to thrive—together.

In this episode, we will talk about life, love, and how to thrive in these uncertain times—together.

Today on our special pride episode, we’re honored to welcome a voice that embodies the true spirit of Pride—not just as a celebration, but as a powerful expression of resilience, equity, and transformation. 

Iris E. Fernández Valdés is a wellness coach, a proud trans Puerto Rican, and an unwavering advocate who has turned community support and activism into a healing force for justice. 

She joins us to share her remarkable journey, the impact of collective care, and what it truly means to create wellness that is inclusive, intentional, and rooted in equity. 

This conversation is a timely reminder that healing is possible, wellness is a right, and meaningful change begins when we show up—for ourselves and each other.

Join @steventhemedium and me for this special Pride episode where together we are powerful in pride!

What if feedback wasn’t about criticism—but about care?

On this episode of Get a G.R.I.P. with Coach Elix, we're joined by world-renowned leadership coach, author, and friend Donna Karlin, who’s here to change the way we think about feedback.

Her new book “Feedback Unfiltered: Say What Matters. Cut the Noise. Transform Everything” dives deep into how honest, timely feedback—when done right—can radically improve our careers, relationships, confidence, and personal growth.

We avoid hard conversations in our personal lives the same way we do at work—by sugarcoating, staying silent, or blowing up. But Donna is here to show us that feedback, when reframed, becomes one of the most generous, human things we can offer.

We’ll talk about:

• Why we fear feedback (and how to shift that fear)
• How to offer truth without harm
• Why clarity beats comfort
• And how feedback can deepen connection at work and at home

This episode is for leaders, parents, friends, partners—and anyone ready to say what matters, while there’s still time to change the outcome.

In a time when so many are screaming to be seen and fighting to be heard, we’re hitting pause to open up a real, unfiltered conversation.

This week’s episode is a powerful open forum where Coach Elix and Steven dive deep into the state of our nation—and how it’s impacting the lives of minorities, especially the LGBTQ+ community, people of color, immigrants, and other marginalized groups.

America is at a pivotal moment, and we’re asking the hard questions:

• Why do some feel more American than others?
• What’s it like to live as your authentic self in a society that sometimes demands you shrink?
• What happens when human rights become political chess pieces?

From civil rights and mental health, to cultural identity, religious tensions, and the growing social divide—we’re talking about it all. Because change only happens when people are brave enough to have the uncomfortable conversations.

I, Coach Elix, along with my husband @steventhemedium, invite you to join us for an honest, raw, and necessary conversation about the state of America in 2025, and the ripple effects it’s having on all of us—especially those in marginalized communities.

Remember: behind the headlines are real people. Real lives. Real stories.

This is your invitation to tune in, reflect, speak up, and stand tall. Because silence is not an option.

Who is truly free? Who is still fighting for basic rights? Listen in!

On this episode of Get a G.R.I.P. with Coach Elix, we’re diving into one of the most urgent and powerful conversations of our time—immigration, civil rights, and the human realities at the U.S. border.

Our guest, Stephen Katsurinis, is a respected attorney, non-profit executive, and innkeeper who brings a rare combination of legal expertise and deep compassion to the table. He’s pulling back the curtain on:

✅ The constitutional rights every person in the U.S. is entitled to ✅ The evolving history of U.S. immigration policy and enforcement ✅ What ICE is doing now—and why that matters to all of us ✅ How to recognize and respond to civil rights violations ✅ The very real risks migrants face when crossing the U.S. border

Whether you’re directly impacted, an ally, or someone who simply wants to be better informed—this conversation is for YOU.

Stephen brings clarity, truth, and a deep commitment to protecting human dignity and human rights.

So if you care about justice, safety, and empowerment—this is an episode you simply cannot afford to miss.

We are living in uncertain times in our beloved America. More and more, we find ourselves walking in fear—questioning whether we’re truly safe, emotionally, mentally, and psychologically. Our psychological safety is under threat. So today, we’re asking the big question: Why does psychological safety matter? And just as importantly—how can we all contribute to building inclusive, empowering spaces where everyone feels safe, seen, and supported? This episode is about more than just theory. It’s about the lived experiences of LGBTQ+ individuals, allies, immigrants, and so many others who navigate a world that often feels unsafe simply for being who they are. And I am honored—truly honored—to be joined by someone who brings a rare combination of both personal insight and professional wisdom to this vital conversation. On this episode, join me and my beloved husband, Steven, as we unpack the realities, the challenges, and the opportunities for creating psychological safety in America—especially for those who are too often pushed to the margins.

What Are You Choosing This Season in Your Life? 

That’s the question we’re holding space for this week on Open Forum: Real Talk, Real Life with Coach Elix and Steven.

Life moves fast. Seasons shift. And sometimes, we find ourselves reacting instead of choosing. 

This episode is all about getting intentional—about the habits, beliefs, relationships, and mindsets that are either serving us… or holding us back.

What are you choosing?

✅ Rest or hustle?

✅ Boundaries or burnout?

✅ Faith or fear?

✅ Your healing or your history?

✅ Growth or comfort?

✅ Being seen or staying small?

Whether you're making bold moves or quietly protecting your peace, your choices matter—and they’re shaping your future right now.

In our episode today, join us for a vulnerable, judgment-free conversation. Let’s talk about what it means to: 

✨ Choose yourself 

✨ Set new intentions 

✨ Let go of what’s no longer serving you

 ✨ Build a life aligned with your truth and your purpose

This season, choose with courage. Choose with clarity. Choose you.

Open Forum: Real Talk, Real Life is BACK this Friday with Coach Elix and Steven!

No filters. No scripts. Just real, honest conversations about life, love, challenges, and everything in between.

We’re diving into the everyday stuff that actually matters: - Mental health - Personal growth & relationships - Career curveballs

And what it truly means to thrive in a world that’s constantly changing.

Are you feeling stuck, motivated, confused, or inspired?

Afraid of what the future holds? You’re not alone.

Join Coach Elix and his loving husband, Steven, for an open, intimate conversation that reminds us: - Take one day at a time. - Be grateful. - And never lose hope

Because life isn’t about perfection—it’s about progress.

The past few days have brought uncertainty, fear, and even moments of hopelessness. But today, we’re here to create a space for open conversation—a forum where we discuss the real challenges people face and how we can rise above them.

We’ll be diving into topics that matter to everyday people—things that impact how we live, love, work, and thrive. No script, no filters—just real talk about the things we all face and how to navigate them to create our best lives.

This episode is all about thriving, healing, and finding the strength to push forward towards a fulfilling life. So sit back, relax, and let’s get into it!

Join me, Coach Elix, and my loving husband, Steven, for an intimate and open conversation.

Remember, life is about progress, not perfection. The key is to take even the smallest step toward the life you want to create. 

Stay strong, stay inspired, and remember—you have the power to Get a G.R.I.P. on your life!

Strength isn’t just about physical capabilities—it’s about resilience, courage, and the power to keep moving forward.

At just 18, Chris Anselmo received life-changing news: he was diagnosed with limb-girdle muscular dystrophy, a rare disease that gradually weakens the muscles. Imagine standing at the threshold of adulthood, dreaming about your future, only to be faced with something completely out of your control.

But Chris refused to let his diagnosis define him. Instead, he found ways to take control of what he could, celebrate small victories, and embrace the power of asking for help—proving that true strength comes from within.

On this episode of Get a G.R.I.P. with Coach Elix, we’re diving deep into Chris’s inspiring story. He will share how he learned to focus on what he can control, the importance of celebrating every win, however small, asking for help, which is a sign of strength, and how your mindset can make all the difference in facing our lives' challenges.

Tune is for a conversation about resilience, courage, and hope!