Strength isn’t just about physical capabilities—it’s about resilience, courage, and the power to keep moving forward.

At just 18, Chris Anselmo received life-changing news: he was diagnosed with limb-girdle muscular dystrophy, a rare disease that gradually weakens the muscles. Imagine standing at the threshold of adulthood, dreaming about your future, only to be faced with something completely out of your control.

But Chris refused to let his diagnosis define him. Instead, he found ways to take control of what he could, celebrate small victories, and embrace the power of asking for help—proving that true strength comes from within.

On this episode of Get a G.R.I.P. with Coach Elix, we’re diving deep into Chris’s inspiring story. He will share how he learned to focus on what he can control, the importance of celebrating every win, however small, asking for help, which is a sign of strength, and how your mindset can make all the difference in facing our lives' challenges.

Tune is for a conversation about resilience, courage, and hope!