Episode 16 - Joe Parish. The Coaches Coach.

We talk Joe's background growing up playing Football at Torquay United. 

Just missing out on a professional contract.

A move from Devon to Stirling after an exit trial.

A new found love for bodybuilding. Placing top in his first show.

The Great Euro Triathlon - Cycle John O'Groats to Dover, swim the channel then run from Calias to Paris.

The High Performance Coach. 

How to raise your standards and energy.