Intro: Happy Valentines Week! Updates on 75 Hard, Joseph loves Target, PR Podcast Diet Challenge...results announced!

12:35 - Lets Talk About Sex

14:50 - Libido Defined (with biopsychosocial model)

18:35 - The Big O 19:55 - Oxytocin/“Love Hormone”

22:30 - Circulation

25:35 - Immune System

28:10 - Period Pain

32:50 - Insomnia/Anxiety

34:55 - DHEA 40:10 - Libido Boosting Foods 

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