PROGRAMMING NOTE: This episode was recorded with regard to seasonal colds and flus. While the landscape has changed drastically in the last week, we have decided to run the episode as while it does not specifically address new concerns with COVID-19, it provides practical tips for managing extended illness and cabin fever.

We will be holding Instagram Live discussions as the situation develops in the coming weeks: instagram.com/talktherapypod

Stay home. Stay healthy. Let's beat COVID-19.

Kelly and Kelly

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