Pageants can be like many other big life moments like changing schools, starting a new job, moving across country, there are a lot of pressures that come upon you during these times and they can be truly overwhelming. You can't win a pageant as a ball of stress. When you start feeling like your having an out-of-body experience – it's gone to far. Jump in a bubble bath with your day planner and start create an action plan to soothe your stress. In this episode, I'll give you 6 specific ways to manage your pre-pageant stress.

© Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.