James Walsham (AKA The Honest Bloke), is a wonderful man.

He has started an Instagram and facebook page dedicated to helping men speak out about their feelings, and well, be honest.

I needed to get him on to help spread the word!

We spoke about the mental side of life, how comparison culture is so toxic, social media addictions and navigating our egos. It was one of my favourite chats so far.

To find out more about James' work visit:

https://www.instagram.com/thehonestbloke/

For Stripping It Bare visit:

https://www.instagram.com/olliehorton93/
[email protected]