When you meet someone who shares the same passion for discussion as you do, it's a great feeling.

The first time I had a conversation with Josh, I knew we had similar views on many different topics, from mindset to relationships. He is a very intellectual individual, with balanced views on life and business.

This episode goes deep into why we should prioritise memories and experiences now and how the Metaverse will change our life as we know it. Its also just a general catch up of two good friends!

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To get more information on the podcast contact me on:
Instagram: @Olliehorton93
Email:        [email protected]

To find out more about Joshs work visit:
@Joshua.patrick.ocallaghan
@arete.mens
www.aretemens.co.uk

This is Sean's second time on the podcast, the first was good (Ep. 30) , this was better.

We are very similar in our views so we may be bias (who cares), however, it enables us to have a deep, flowing conversation.

We cover breakups, dating, being yourself, why no body cares and what we can learn from the super rich.

I love talking to Sean and hope you take some valuable insights away from this episode, and hopefully sparks some inquisitiveness in your mind!

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As always head to the following for more information on the podcast:

https://www.instagram.com/olliehortonpt/

https://linktr.ee/Olliehorton

To see more of Sean,

Sean Spooner Instagram:

 https://www.instagram.com/spoonersean/

Twitter: https://twitter.com/spoonersean

Adam is a co-founder of A-Game Consultancy.

It specialises in helping its clients improve their mental, physical and internal health,

We have a great chat and delve into:

- Overcoming Overwhelm.
- Setting and smashing those small goals.
- The 7 Why's.

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As always head to the following for more information on the podcast:

https://www.instagram.com/olliehortonpt/

https://linktr.ee/Olliehorton

To see more of Adam:

https://www.instagram.com/adam_hindley/?hl=en

Gary McGowan is a  health & fitness enthusiast, the co-owner of Triage Method, and a current medical student. 

With various practical qualifications in personal training, nutrition and strength & conditioning, as well as a BSc in Physiotherapy, Gary is interested in how individuals can live their lives in the most healthful way possible. 

He is also super invested and reads a lot on Philosophy and the 'pursuit of ones happiness'. We have a really interesting chat on different training and nutrition methods, as well how to find happiness & fulfilment in life and if they are actually attainable!

It was such a good chat, so I hope you enjoy it!

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As always head to the following for more information on the podcast:

https://www.instagram.com/olliehortonpt/

https://linktr.ee/Olliehorton

To see more of Gary:

https://www.instagram.com/skinnygaz/?hl=en

https://triagemethod.com/

Sam is a good friend of mine, we lived together at Uni and since then he has gone on to be an Officer in the British Army, not once but twice, as a reservist and now regular.

He inspires me, as he has done things in which are very impressive, he leads a group of soldiers day to day, with great empathy and understanding.

We talk a lot about leadership and what it takes to be a good leader, the importance of family and how hard it would be to a single parent (we take a hats off to those who are).

This episode is two friends having a chat, but it is a good episode, I hope you enjoy it!

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As always head to the following for more information on the podcast:

https://www.instagram.com/olliehortonpt/

https://linktr.ee/Olliehorton

Peter Watson is a serial entrepreneur, having worked with some of the most iconic brands of the 21st century.

He is the Managing Director of Distract, a fast-growing, innovative market leader in digital performance marketing.

Having also invested heavily in and help grow many other businesses, he knows a thing or two about business. I had a great chat with Peter, as I got his views on many topics, including:

- Why it's important to ask the awkward questions.
- What is a niche influence and how to build one.
- The future of Bitcoin.

Enjoy.

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As always head to the following for more information on the podcast:

https://www.instagram.com/olliehortonpt/

https://linktr.ee/Olliehorton

To see more of Peter:

https://www.linkedin.com/in/pwats/?originalSubdomain=uk

https://www.instagram.com/pwatto/

https://twitter.com/pjwatto?s=11

Lizzie Daly is a very intelligent woman, boasting the following:

- @BBC @NatGeo Wildlife presenter & filmmaker
- PhD Scientist 🐘🐧
- Fellow @swanseauni
- Patron @orca_web 🐋

Its for these reasons I asked her to come on the podcast. I have always been fascinated with nature, so who better to ask all my questions too than a legit wildlife expert. 

We discuss everything from Bee's dancing, the threat Elephants face in the wild, the Shark Fin trade and much more. It was a very fun episode to record.

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As always head to the following for more information on the podcast:

https://www.instagram.com/olliehortonpt/

https://linktr.ee/Olliehorton

To see more of Lizzie:

https://www.instagram.com/lizziedalywild/

https://podcasts.apple.com/gb/podcast/wakecup-and-smell-the-coffee/id1443860123

Tracey is an online Fitness Coach, with a rather large social media following. She has really grown in the industry over the past year, from running her first online challenge, to now having 10 employees. During this episode we discuss her transition from face to face PT-ing in Ireland, to building a global fitness brand. 

We delve into her early years and really focus on her school life, where Tracey opens up about how not doing well at school actually led her down this path, and why getting bad grades isn't the be all and end all, if you are willing to put the work in.

It really was a great chat, I hope you enjoy it!

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As always head to the following for more information on the podcast:

https://www.instagram.com/olliehortonpt/

https://linktr.ee/Olliehorton

To see more of Tracey:

https://www.instagram.com/traytraycolcol/

Sean Spooner it somebody I’ve known from afar for a while. As you’ll discover in this conversation, as I did at the time, if there’s one person who I could sit and rift with for hours on topics I really care about, Sean would be close to top of the list.

In the next hour, you’re going to learn: The power of consistent actions compounded over years of life, and how they will get you further than any single quantum leap. Why those in the positions you aspire to be are actually just winging it, and why that’s a massively empowering insight. The reason Sean doesn't buy lottery tickets, and why we are scared of the prospect of winning the lottery. The full story behind Seans decision to go sober, which is one he's never really shared in this much detail before, And so much more.

Sean and I clearly have a lot in common when it comes to our perspectives on personal development, making progress in life, and trying unusual things. 

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As always head to the following for more information on the podcast:

https://www.instagram.com/olliehortonpt/

https://linktr.ee/Olliehorton

To see more of Sean,

Sean Spooner Instagram:

 https://www.instagram.com/spoonersean/

Twitter: https://twitter.com/spoonersean

Lynn Kelly is a certified nutritionist, one which takes a very holistic approach when coaching her clients. We had a great chat and covered ALOT of different angles on nutrition, including her real love for rice...


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As always head to the following for more information on the podcast:

https://www.instagram.com/olliehortonpt/

https://linktr.ee/Olliehorton

To see more of Lynn,

https://www.instagram.com/lynnkellycoaching/?igshid=10rnkhiwi4iqa