Stripping It Bare

#36 - Bettering Your Mental, Physical & Internal Health - Adam Hindley


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Adam is a co-founder of A-Game Consultancy.

It specialises in helping its clients improve their mental, physical and internal health,

We have a great chat and delve into:

- Overcoming Overwhelm.
- Setting and smashing those small goals.
- The 7 Why's.

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As always head to the following for more information on the podcast:

https://www.instagram.com/olliehortonpt/

https://linktr.ee/Olliehorton

To see more of Adam:

https://www.instagram.com/adam_hindley/?hl=en

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Stripping It BareBy Ollie Horton

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