Gary McGowan is a  health & fitness enthusiast, the co-owner of Triage Method, and a current medical student. 

With various practical qualifications in personal training, nutrition and strength & conditioning, as well as a BSc in Physiotherapy, Gary is interested in how individuals can live their lives in the most healthful way possible. 

He is also super invested and reads a lot on Philosophy and the 'pursuit of ones happiness'. We have a really interesting chat on different training and nutrition methods, as well how to find happiness & fulfilment in life and if they are actually attainable!

It was such a good chat, so I hope you enjoy it!

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As always head to the following for more information on the podcast:

https://www.instagram.com/olliehortonpt/

https://linktr.ee/Olliehorton

To see more of Gary:

https://www.instagram.com/skinnygaz/?hl=en

https://triagemethod.com/