Send us a text

"After years of navigating the tumultuous seas of self-doubt, I discovered a hidden ally: the Rubik's Cube." Joining me on this revealing journey is Shaun Spencer, who sheds light on imposter syndrome—a nagging feeling that, surprisingly, might signal you're on the brink of greatness. Sean's personal shift from basketball to track exemplifies how pervasive self-doubt can be, even for the most talented among us. Together, we unravel the complexities of imposter syndrome in our digital age, where social media often magnifies our insecurities, and explore practical strategies to silence that inner critic.

Meanwhile, my own tale takes a twist from Olympic-level pressures to finding solace in the colorful twists of a Rubik's Cube. What started as a simple mental challenge with friends evolved into a powerful tool for managing anxiety. Faced with a tense situation on the New York train, the cube taught me patience and adaptability—lessons that inspired my book, "One Turn at a Time." Join us as we share insights on mastering anxiety, enhancing mental clarity, and embracing life's intricate challenges with newfound appreciation.

You can find out more about Shaun Spencer on his website and connect with him on social media:
Facebook
Instagram
LinkedIn 

We love to hear from you! Please send us your feedback and questions via the text link at the top of the show notes, or DM us on Instagram

You can connect with our community, connect with us on social media and find valuable (FREE) resources on our website www.eqnation.org