This is the second in a series of 3 sleep mantras. This one is focusing on bringing awareness into specific parts of our body to promote relaxation. By focusing on specific parts of the body, we can relax the body deeper as a whole.

This is the second in a series of 3 sleep mantras. This one is focusing on bringing awareness into specific parts of our body to promote relaxation. By focusing on specific parts of the body, we can relax the body deeper as a whole.

016: Relax 2 (for sleep)

The intention of these healing mantras is to help change your state from the negative to a more positive mindset, therefore changing your vibration to a higher level raising your awareness and consciousness allowing healing and transformation to happen.
Operating at a higher vibration allows more abundance in all good things.

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Spirituality

The intention of these healing mantras is to help change your state from the negative to a more positive mindset, therefore changing your vibration to a higher level raising your awareness and consciousness allowing healing and transformation to happen. Operating at a higher vibration allows more abundance in all good things.

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016: Relax 2 (for sleep)

016: Relax 2 (for sleep)

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