Monroe and Brandon are joined by Amy Maxwell. Amy has quite the story. After one krav maga class, Amy figured out she wanted to teach self-defense. Now, Amy travels around the world to some of Earth's most violent places to teach. We talk about self-defense, CrossFit, non-profits, and much more! 

Check out more of Amy's foundation > https://gapcommunity.com/

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https://verity.training/