We are more subject to burning ourselves out nowadays, where we barely find time to do for ourselves. Grind mode doesn’t include burnout. Join me in the conversation on how to prevent this & commit to acts of self care.

We are more subject to burning ourselves out nowadays, where we barely find time to do for ourselves. Grind mode doesn’t include burnout. Join me in the conversation on how to prevent this &amp; commit to acts of self care.

016 | Slow down

Our.PerspecKtive is geared towards providing different perspecKtives on what its existing as a black woman in this generation coming from different areas, but still experiencing some of the same issues and stigmas. Breaking generational curses is something that is actively on the agenda, so we will walk through how we are navigating through that, together. 

Getting insight from black men, to talk about their daily wins and struggles as not only being a black man; but the stigmas that surround being a "man" in our culture &amp; how it's detrimental/beneficial to society.

Health & Fitness

Mental Health

Our.PerspecKtive is geared towards providing different perspecKtives on what its existing as a black woman in this generation coming from different areas, but still experiencing some of the same issues and stigmas. Breaking generational curses is something that is actively on the agenda, so we will walk through how we are navigating through that, together. Getting insight from black men, to talk about their daily wins and struggles as not only being a black man; but the stigmas that surround being a "man" in our culture & how it's detrimental/beneficial to society.

Share 016 | Slow down

Sign up to save your podcasts

016 | Slow down

016 | Slow down