There are so many benefits to gratitude. Today we discuss research from Robert Emmons about myths of gratitude. The benefit of developing a practice of gratitude and 8 ways to be more grateful.

https://greatergood.berkeley.edu/profile/Robert_Emmons

Intro story is a Chinese Proverb alerting us to be cautious labeling events blessing or a curse. What seems like a blessing may be a curse. What seems like a blessing may be a curse.

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